UYN's Route to 8x6

[UYN]

Wednesday July 7th 2010

1. Warm-up: 5 minutes with hot rubber-flask. Did NOT do my kegel routine. I chose to do kegels throughout the day instead.

2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.

3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps

4. Erect jelqing w/tourniquet(pinched fingers) at base: 15 strokes up and down. That is 1 up, 2 down, 3 up etc. 15 reps X 3 sets.

5. Erect jelqing: 10 minutes

6. Wet jelqing: 5 minutes. EL was around somewhere from 50-60%; fluctuated a bit. Curvature-correcting jelqs 2 min.

7. Clamping session 2x10 min. Jelqed for 5 minutes during the sets w/2min curvature-correcting jelqs.

8. Warm down in the form of a shower.

I chose to warm-down like this because I went to the gym in the morning. Great workout session there as well I noticed that I didn't turtle while working out, I was quite astonished by this, so I could see a bulge through my tights , or rather "male camel-toe".

I have noticed that I am becoming much more lean, I have always been slim, but now it seems I am stripping my body for fat and building muscle. Approximately 1 month after I started PE, I stopped drinking, stopped eating junkfood, started eating healthy, and using snuff(it is quite normal in Norway), and started working out at the gym. I have since gone from 174 pounds to 145, which is quite great in a couple of months. My overall strength and stamina has increased several fold Hopefully by the end of the summer, I will be packing a six-pack! I can see the contours now.

I only drank 2 cups of tea today, and now I feel exhausted from waking up early and going to the gym, straight home to PE, then to work and from work I headed home to grab a quick dinner. The last thing I did today was go to a friend's house, as a previously mentioned, to watch Spain - Germany. I told you guys that Spain was going to win

I have neglected to tell you guys, that before the last cup of tea for the day. I take fish oil It is something that I have grown accustom to from being a child, since Norway doesn't have too much sun, it is recommended to take fish oil w/vitamin D as a supplement.

-UYN-

 

[Waylander]

I have neglected to tell you guys, that before the last cup of tea for the day. I take fish oil It is something that I have grown accustom to from being a child, since Norway doesn't have too much sun, it is recommended to take fish oil w/vitamin D as a supplement.

Thats good to know, I take those one a day omega 3's every morning with my multivitamin. Probably not enough though?

 

[UYN]

Thats good to know, I take those one a day omega 3's every morning with my multivitamin. Probably not enough though?

Isn't there a recommended dosage that is written on the container? Anyway, I think most omega 3 pills require that you take 2 everyday?

-UYN-

 

[UYN]

Thursday July 7th 2010

1. Warm-up: 10 minutes with hot rubber-flask. Kegel routine.

2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.

3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps

4. Erect jelqing w/tourniquet(pinched fingers) at base: 15 strokes up and down. That is 1 up, 2 down, 3 up etc. 15 reps X 3 sets.

5. Erect jelqing: 10 minutes

6. Wet jelqing: 11 minutes. EL was around somewhere from 60-70%; fluctuated a bit.

7. Clamping session 2x10 min. Jelqed for 7 minutes w/2min curvature-correcting jelqs.

8. Warm down in the form of a shower.

I had a day off from work today. It was great Although I did a lot of other thing, which is the reason to why I didn't post anything on thursday. Very busy day! I also forgot that this was my day off PE =/ Oh well. I took the day off on friday!

I drank 2 cups of tea today, which is below my lower limit(3). Not good.

Friday July 9th 2010

Day off Finally! No wonder I was feeling tired the other days Although my penis was doing great. Great morning erections, very nice night erection AND a superb day flaccid. Things are definitely on the right track!

I drank 2 cups of tea today as well, but I am finished my 3rd as we speak!

Tomorrow will be a great day. Gym workout, PE, and a birthday party to one of my friends

Good night forum.

-UYN-

 

[UYN]

Friday July 9th 2010

Days off. I overslept, and had to skip my gym workout in the morning, but I managed to get in a short workout after work



Saturday July 10th 2010

Day off..

I planned on going to my friends birthday party and not drinking, but when there, I took a spontaneous decision and join in on the partying. Therefore no PE Oh well, it was a GREAT night out, met a few new girls, but nothing happened. I was too occupied by dancing since they were basically playing my playlist in the clubs we went to. I couldn't believe it; amazing I felt kind of bad drinking, and not doing PE. I am definitely a PE addict.

Almost forgot, I masturbated today. One week has passed since last.


Sunday July 11th 2010

Day off as well. WC final, house chores, and me being at the afterparty too long=no PE today. I will come back strong tomorrow, with a gym workout and PE

My PI's during the days off have been fantastic. Great morning erections and evening erections. Flaccid hanging low, and a veiny appearance

I have also decided to go back to masturbating every 3rd day. I think waiting a whole week just gets my libido down, since I didn't really feel like masturbating before I did it, but today I feel much more horny. So every third day here I come!

Good night forum.

-UYN-

 

[UYN]

Monday July 12th 2010

1. Warm-up: 30 minutes with hot rubber-flask.

2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.

3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps

4. Erect jelqing w/tourniquet(pinched fingers) at base: 15 strokes up and down. That is 1 up, 2 down, 3 up etc. 15 reps X 3 sets.

5. Erect jelqing: 10 minutes

6. Wet jelqing: 11 minutes. EL was around somewhere from 60-70%; fluctuated a bit.

7. Clamping session 2x10 min. Jelqed for 6 minutes curvature-correcting jelqs in between the sets.

8. Warm down in the form of a shower.


After the shower it was off to work, from work to the gym Been kind of busy today. A good workout at the gym. Things seem like they are going in the right direction.

I have a great morning wood, my libido is really coming back strong after masturbating on saturday! I am also experiencing better evening/night erections Nothing special to report about my flaccid hang, it was average. I still do not turtle after working out at the gym, which of course is good.

Today as well, I only managed to have 2 cups of tea, which is 1 below my 3-required for every day. I am doing my kegel routine now, I haven't been doing it as thoroughly as as should lately.

-UYN-

 

[UYN]

Tuesday July 13th 2010

1. Warm-up: 1 hour with hot rubber-flask. Kegel routine.

2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.

3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps

4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.

5. Erect jelqing: 11 minutes

6. Wet jelqing: 11 minutes. EL was around somewhere from 70-80%. I know this is considered erect jelqing, but I had no choice today, I was too easily erected. I waited for 5-7 minutes several times to avail.

7. Clamping session 2x10 min. Jelqed for 10, and 5 minutes of curvature-correcting jelqs in between the sets.

8. Warm down w/flask and kegeled a bit.


My EQ seems improved(it went a bit down before masturbating), my morning erections are back to how they were before, my evening and random erections are present and good Flaccid was usual today as well. Nothing to report there, except from the same "no turtling while working out at the gym". I had a 70% erections on the bus in my running tights again, but this time I was able to control it, so all went quite fine.

I have drank 2 cups of tea today, I am on my 3, and I am hoping for a 4th. All in all a great day On a side-note, I can say that my gym workout was great as well. Things are looking good!

I edged for 5 minutes, couldn't hold it any longer. Long time since I last edged, I blew and amazing load, it the furthest I have so far in my life. It was crazy I was shocked after ejaculating.

And oh, my birthday is tomorrow, just had to get it out somewhere.

-UYN-

 

[UYN]

Wednesday July 14th 2010

Day off. It's my birthday Happy birthday to me! I liked how my day off fit so perfectly with my birthday; simply brilliant.

-UYN-

 

[Waylander]

Happy Birthday UYN!!!

:clap2::dance::whoo::yahoo::rockon:eace:

 

[UYN]

Thanks a lot Way It means a lot!

-UYN-

 

[ErictheGed]

Happy Birthday 'UYN! Many happy returns, and many more to come.:juggle:

 

[UYN]

Thanks Eric!

-UYN-

 

[Kdub]

Happy birthday bro!

 

[JonPop]

Hey UYN, Happy Birthday. (Raises coffee cup in salute.) (jP

 

[UYN]

Thanks you Kdub og JonPop

My birthday was great. I had two drinks, a glass of wine and a martini. Long time since I just have had a couple of drinks, and not had more after that; our drinking culture. Also I was with my family at a restaurant.

Thursday July 15th 2010

1. Warm-up: 45 minutes with hot rubber-flask.

2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.

3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps

4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.

5. Erect jelqing: 11 minutes

6. Wet jelqing: 5 minutes and 2 minutes of curvature-correcting. EL was around somewhere from 60-70%; fluctuated a bit.

7. Clamping session 2x10 min. Jelqed for 5 minutes w/2 min CC jelqing.

8. Warm down with hot rubber flask, and kegel routine.


Good morning erection, and frequent and great random erections Flaccid was hanging good and low, also a bit plump. I chose to shave my pubes off on my birthday, so now it is all clean and smooth

I am on my 2nd cup of tea, and will hopefully do some edging by the end of the night/evening. Also I hope to try on a condom and see how the fit is compared to before Last time I put one on was nearly 6 months ago.

Good night forum.

-UYN-

 

[UYN]

Friday July 16th - Saturday July 17th 2010
Days off. I was out partying basically. Both of the day, and it was amazing! Especially saturday, that was most likely the biggest event of this year, everything was perfect.

-UYN-

 

[JonPop]

Friday July 16th - Saturday July 17th 2010
Days off. I was out partying basically. Both of the day, and it was amazing! Especially saturday, that was most likely the event of this year, everything was perfect.

-UYN-

O.K. man, you can't just tease us like that. Tell us more. :gossip: (jP

 

[UYN]

Well, Friday. Me and a whole gang went downtown to a really nice club. We had been planning it for a week or so, since there was going to a couple of great DJs there. Sorry for a lack of a better phrasing, or I could chose to say it in different term, but really. The DJ's killed it. No doubt about it, we were dancing for 2 hours straight, and sweating our asses off. The dancefloor was ecstatic and everybody in the club was having a GREAT time. I thought the evening was one of the best evening so far this year

Saturday, wow, were to begin. There was this underground event happening, they usually have it once a year, and the people that have it are superb hosts. The used quite a bit of money on the getting everything ready, and didn'† charge anything. It came out of their own pockets, but they didn't care. They just wanted people to have a great time! Which we all did.

It was seriously the best party I have been to in my entire life, and it will be very hard to top. The dancefloor here was packed, I thought friday had a lot of people, but Saturday; wow. I think the there were 300-400 people at the most at the place. It was in a old and run-down factory. We danced for 6 hours, nearly without any breaks! It was crazy. I have never danced for that long(and I love to dance), and every tune that was playing got the crowd more rowdy And all night I was with two other friend, and all of us promised to stick together through the whole happening; which we did.

After the party, we went to an afterpary. Where we just relax and had a couple of more drink. We wrapped up the evening at 8 in the morning, and walked home I have never been this satisfied after a weekend.

-UYN-

 

[millia]

Damn man where the hell have I been . Happy Belated Birthday man! Sounds like you really had a kickass weekend, I'm so envious of you because I haven't let loose and gotten crazy like that in a long time, but it sounds like you had a really good time bro, I'm glad that you did!

 

[UYN]

Thanks mil

Sunday July 18th 2010

1. Warm-up: 1 hour with hot rubber-flask. Kegel routine.

2. Flaccid stretches: 1 set in all directions. Hold for 3 seconds.

3. Erect stretches: left, right, SO, up and down. Hold for 3 seconds. 3 set X 3 reps

4. Erect jelqing w/tourniquet(pinched fingers) at base: 20 strokes up and down. That is 1 up, 2 down, 3 up etc. 20 reps X 3 sets.

5. Erect jelqing: 11 minutes

6. Wet jelqing: 10 minutes and 5 minutes of curvature-correcting. EL was around somewhere from 50-60%; fluctuated a bit.

7. Clamping session 2x10 min. Jelqed for 10 minutes.

8. Warm down with hot rubber flask, and kegeled a bit at the end.


Morning erction: Great!
Evening erection: Don't remember, I was drunk
Random erections: Present, but not too many of them.
EQ: Quite good.
Flaccid hang: low and plump

I drank two cups of tea.

-UYN-