I believe I've come upon something that may have huge effects on your overall health/wellbeing and potentially your testicle size, testosterone and sperm count...
I've been supplementing primadophilus reteuri for just over two weeks now. I wish I had taken the pre-supplementation measurement of my testicles more seriously, for I've just gone on memory: some day (it's hazy-sorry) between 1/10-1/13 this month I began supplementing l. reuteri... before I get into the meat of what I've noticed, check out this study done on male mice (which have a reproductive system nearly identical to humans: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3879365/
So: I remember before the first pill of l. reuteri I took, I measured both testicles roughly 1.5 in. long x .75 in. wide/deep. I always thought up until that point I had "average" or even bigger balls. My preconceptions weren't accurate (according to what I've read about average testicle size) , or my measurements were off (likely).
In the past 4 days or so, I can confidently say my testicles feel heavier, bigger and I have accurately measured each testicle enough now to feel confident in these measurements: testicles are measured length x width x depth. Part of my self-guessing with the accuracy of my measurements was reading up the different averages for width x depth being as big as they are. I just can't seem to find these differences in my own - they're nearly the same. After a hot shower, I would isolate each testicle with one hand, then take my other hand and measure the dimensions by placing the testicle between my thumb and index finger, then - a few inches away, I would (do my best to) lock the dimension I measured in the measuring hand - and place it next to the ruler. I'd do this multiple times, and alternate hands. I did this multiple times before I was confident in the number.
current measurements: Length : (L) 2.5
(R) 2.33
Width/Depth: (L/R) 1.5
there could be a slight difference in my testicle width and depth, but I can't seem to accurately measure this difference - my balls not only feel pretty thick now, but my measurements showed me this - they both are nearly identical in thickness. Regardless, I remember they felt proportionally the same when they were (to my preconception) smaller a few weeks ago.
Either way, starting today I can say: I feel more confident, have more focus, more vigor (like the guy who made a post about it on reddit nearly a year ago: <commercial link removed by Admin>- and it's only been about two weeks.
btw if anyone has practice or experience with accurately measuring their testicles, I'd love to hear more of how you did so. I've read the most accurate method is ultrasound, but that is not realistic for me.
In addition to just taking r. reuteri, I've made a point to limit simple sugars / processed food since beginning this supplement - on the grounds that these types of food are not conducive to a healthy gut flora.
The next step (I feel) to help determine if something down there is changing - would be to measure the volume of my loads - which is something I have never done. I feel my libido has always been high - but in the last six months - generally it has gone down significantly. In the last 8 months I've self-medicated with masterbating a lot, as well as smoking marijuana, and diet and exercise has fallen off a cliff. But - I have on average significantly increased the times I ejaculate in one day (about 3 on average... some days upwards of 7, others maybe just once). Only since Christmas have I quit smoking Marijuana - which I feel has been a HUGE help for me on many levels. Just last night I measured my 4th cum-shot for the day with a teaspoon, I filled the spoon (only) about half way. I'll measure another load tonight before bed - but I have many bad habits to kick on my journey into the realm of PE, as well as many lifestyle changes.
I hadn't come upon this site until just a few days ago or I would have done a better job at coordinating my l. reuteri supplements with measurements, and a more scientific approach to providing what I feel is happening to me right now. I will say that I'm planning to recalibrate my entire day - my routines - my exercising, diet - and definately PE: specifically kegels, edging/balooning, penis warm-ups, stretches and jelqing. All of these may have an effect on my results - which could negate my argument that l. reuteri is doing anything to increasing load size and testicles size- but I have a benchmark to start from today.
In conclusion, I'd recommend to anyone who cares about nutrition, health and their balls to look into this, I truly believe the health benefits of reuteri seem to coincide with a more primed, efficient and healthy body - in my opinion ALL of these are things that would make the gains these mice saw as plausible.
I'm planning to track my testicle size here, as well as cum-shot volume.. Likely on a weekly/bi-monthly basis. I'm incredibly enthusiastic about all of this I've been reading and learning about here. If anyone else is as interested in male-specific health I'd love to chat. I'm no expert but I'm intrigued about making gains to improve the entire reproductive system... with the way modern data <commercial link removed by Admin>
is showing the drastic decline in male fertility, as well as the advance of technology and automation - I feel it is my benevolent right to develop the healthiest, strongest and smartest package I can - for the sake of evolution, or in light of the devolutionary markers I'm seeing under the illusion of everyday technology and habits of many, many people.
I've been supplementing primadophilus reteuri for just over two weeks now. I wish I had taken the pre-supplementation measurement of my testicles more seriously, for I've just gone on memory: some day (it's hazy-sorry) between 1/10-1/13 this month I began supplementing l. reuteri... before I get into the meat of what I've noticed, check out this study done on male mice (which have a reproductive system nearly identical to humans: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3879365/
So: I remember before the first pill of l. reuteri I took, I measured both testicles roughly 1.5 in. long x .75 in. wide/deep. I always thought up until that point I had "average" or even bigger balls. My preconceptions weren't accurate (according to what I've read about average testicle size) , or my measurements were off (likely).
In the past 4 days or so, I can confidently say my testicles feel heavier, bigger and I have accurately measured each testicle enough now to feel confident in these measurements: testicles are measured length x width x depth. Part of my self-guessing with the accuracy of my measurements was reading up the different averages for width x depth being as big as they are. I just can't seem to find these differences in my own - they're nearly the same. After a hot shower, I would isolate each testicle with one hand, then take my other hand and measure the dimensions by placing the testicle between my thumb and index finger, then - a few inches away, I would (do my best to) lock the dimension I measured in the measuring hand - and place it next to the ruler. I'd do this multiple times, and alternate hands. I did this multiple times before I was confident in the number.
current measurements: Length : (L) 2.5
(R) 2.33
Width/Depth: (L/R) 1.5
there could be a slight difference in my testicle width and depth, but I can't seem to accurately measure this difference - my balls not only feel pretty thick now, but my measurements showed me this - they both are nearly identical in thickness. Regardless, I remember they felt proportionally the same when they were (to my preconception) smaller a few weeks ago.
Either way, starting today I can say: I feel more confident, have more focus, more vigor (like the guy who made a post about it on reddit nearly a year ago: <commercial link removed by Admin>- and it's only been about two weeks.
btw if anyone has practice or experience with accurately measuring their testicles, I'd love to hear more of how you did so. I've read the most accurate method is ultrasound, but that is not realistic for me.
In addition to just taking r. reuteri, I've made a point to limit simple sugars / processed food since beginning this supplement - on the grounds that these types of food are not conducive to a healthy gut flora.
The next step (I feel) to help determine if something down there is changing - would be to measure the volume of my loads - which is something I have never done. I feel my libido has always been high - but in the last six months - generally it has gone down significantly. In the last 8 months I've self-medicated with masterbating a lot, as well as smoking marijuana, and diet and exercise has fallen off a cliff. But - I have on average significantly increased the times I ejaculate in one day (about 3 on average... some days upwards of 7, others maybe just once). Only since Christmas have I quit smoking Marijuana - which I feel has been a HUGE help for me on many levels. Just last night I measured my 4th cum-shot for the day with a teaspoon, I filled the spoon (only) about half way. I'll measure another load tonight before bed - but I have many bad habits to kick on my journey into the realm of PE, as well as many lifestyle changes.
I hadn't come upon this site until just a few days ago or I would have done a better job at coordinating my l. reuteri supplements with measurements, and a more scientific approach to providing what I feel is happening to me right now. I will say that I'm planning to recalibrate my entire day - my routines - my exercising, diet - and definately PE: specifically kegels, edging/balooning, penis warm-ups, stretches and jelqing. All of these may have an effect on my results - which could negate my argument that l. reuteri is doing anything to increasing load size and testicles size- but I have a benchmark to start from today.
In conclusion, I'd recommend to anyone who cares about nutrition, health and their balls to look into this, I truly believe the health benefits of reuteri seem to coincide with a more primed, efficient and healthy body - in my opinion ALL of these are things that would make the gains these mice saw as plausible.
I'm planning to track my testicle size here, as well as cum-shot volume.. Likely on a weekly/bi-monthly basis. I'm incredibly enthusiastic about all of this I've been reading and learning about here. If anyone else is as interested in male-specific health I'd love to chat. I'm no expert but I'm intrigued about making gains to improve the entire reproductive system... with the way modern data <commercial link removed by Admin>
is showing the drastic decline in male fertility, as well as the advance of technology and automation - I feel it is my benevolent right to develop the healthiest, strongest and smartest package I can - for the sake of evolution, or in light of the devolutionary markers I'm seeing under the illusion of everyday technology and habits of many, many people.
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