I'm sure that marathon sex session you had is to blame for the sore cock...and if that is the case, I cant say I feel to sorry for you bro!! But in all seriousness, take it easy until your 100%, you've made some good progress so far, and with patience you're gonna be a big gainer!
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- Thread starter volcanochoir
- Start date
haha, either way it was well worth it. Took my break and I'm back to 100% again. Pushing 3 weeks now.
5/10/10
10 minute hot water cup warm up
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
5 minute cool down
5/10/10
10 minute hot water cup warm up
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
5 minute cool down
Okay day today, just interrupted a lot but I eventually got the routine done..
5/11/10
10 minute warm up
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
warm down in shower
5/11/10
10 minute warm up
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
warm down in shower
Wasn't able to get my workout in today so I'm pretty bummed. Finals are next week and I just had so much to do today. Back to work tomorrow though! I also took an unofficial measurement to see where I was at after 3 weeks. EQ: 8/9, EL: just a hair below 6"
Maybe I forced that gain with some mind tricks and ruler magic, but I will keep at it and make sure those gains keep coming.
Woooooo
Maybe I forced that gain with some mind tricks and ruler magic, but I will keep at it and make sure those gains keep coming.
Woooooo
5/13/10
15 minute warm up with a cup of water
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
quick warm down in shower
15 minute warm up with a cup of water
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
quick warm down in shower
5/14/10
10 minute warm up
1 minute directional stretches - 2 sets
150 wet jelqs
90 v's
5 minute cool down
10 minute warm up
1 minute directional stretches - 2 sets
150 wet jelqs
90 v's
5 minute cool down
Hey dude, dont stress the missed workout, it happens to us all eventually. You seem to be very consistent with your routine which is exactly what will end up paying off. I will say that you shouldn't be surprised to see gains after three weeks...It only took about that long for me to notice a length increase. I'm still unsure if it was an actual gain, or just an increase in length which comes from better EQ. Either way....it's progress brother!! Keep up the good work.
Yeah, I might still believe it's just an increase in EQ. Until I see my dick easily pass the 6" mark I'll believe it's more than just better EQ for me. Still working on it, but I'll take some official measurements sometime this week. Thanks though, dude. Boring workout today- no hockey game on and I've got my mind on finals this week. Only two more left !
5/17/10
Warm up
DIrectional stretches, 2 sets, 1 minute each
150 wet jelqs
90 v jelqs
warm down
5/17/10
Warm up
DIrectional stretches, 2 sets, 1 minute each
150 wet jelqs
90 v jelqs
warm down
It's been exactly 4 weeks of PEing and I'm pretty confident in this stuff. The ruler is coming out within a few days to get some good measurements. I'm pretty sure I've gained at least 1/4" in length, haven't really checked girth. But the girlfriend screamed louder than ever this past weekend, haha, so I wouldn't be surprised. I'll still cross my fingers though !
5/18/10
warm up with water cup
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
warm down
5/18/10
warm up with water cup
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
warm down
Wow! 1/4" in just a month is quite impressive! If that is in fact true come measurement day...I would think twice before adjusting your routine even a little bit. Best of luck brother, and thanks for your support lately, it means alot.
Yeah no problem dies. Today's workout was pretty good, feeling great.
5/19/10
warm up with hot water cup
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
15 minutes of edging
warm down in shower
5/19/10
warm up with hot water cup
2 sets of 1 minute directional stretches
150 wet jelqs
90 v jelqs
15 minutes of edging
warm down in shower
Today's workout kind of sucked. I think it was from the 15 mile bike ride I had just gotten back from before I did my workout, but I just wasn't feeling it today so it got cut short.
5/21/10
10 minute warm up
1 set of directional stretches, 1 minute each
100 wet jelqs
60 v jelqs
10 minute edge
warm down in shower
5/21/10
10 minute warm up
1 set of directional stretches, 1 minute each
100 wet jelqs
60 v jelqs
10 minute edge
warm down in shower
I've been somewhat slacking this past week. It's a little hard to get things done when I'm at my parent's place for the week. Once I'm back at my place I'll be on top of this again. Yesterday I was only able to get my stretches done before I was interrupted and had to leave. Today was a bit better-
5/24/10
10 minute warm up
2 sets of directional stretches
100 wet jelqs
80 v jelqs
warm down in shower
5/24/10
10 minute warm up
2 sets of directional stretches
100 wet jelqs
80 v jelqs
warm down in shower
Yeah I can imagine how difficult it must be to have privacy staying at your parents place! I have a hard enough time not seeming awkward with my housemates. The good news is that you've still been able to get a decent workout in both days without missing a day completely. Only thing I will say is not to rush the workout....If you're rushing just to get it done, you risk injury and also the exercises are less effective. On days when I have limited time, I normally will miss the workouts rather then try to cram it in in less time then my body is used to. Solid routine otherwise dude! Excited to see some gains for you.
Okay, finally back at my apartment so I should have no issues with getting my workout done now. Thanks for the heads up though. I'll make sure i'm not rushing any of those workouts. I've also done multiple measurements and have settled with the new dick measurements of EL: 6" and EG: 5" (still).
5/26/10
warm up
2 sets directionals, 1 min each
150 wet jelqs
90 v jelqs
warm down
5/26/10
warm up
2 sets directionals, 1 min each
150 wet jelqs
90 v jelqs
warm down
Don't get discouraged brother...you made a nice quarter inch gain in just over a month which is great! If you continue gaining at that rate, you'll be almost an inch bigger in like 3-4 months. Whatever you've been doing, I'd stick with....clearly you're on the right track!
Dude, I'd be so happy if I was a full inch bigger in 3-4 months. I'm gonna stick with this so I know I'll get there eventually. The encouragement helps too. Almost skipped today's workout til i read this. And since there are so few hockey games on now I guess I can't wait for the world cup. Something to watch during my workouts! woo
5/27/10
10 min warm up
1 set of directional stretches, 1 min hold
150 wet jelqs
90 v jelqs
little bit of edging
cool down
5/27/10
10 min warm up
1 set of directional stretches, 1 min hold
150 wet jelqs
90 v jelqs
little bit of edging
cool down
Ahhh nice another futbol fan on the forums!! I've been counting down days until the world cup for like two years...I plan on watching every single game which will absolutely make my workouts for that month way more enjoyable than they already are. Keep up the routine dude, I'll check back on your progress for sure.
Yeah I can't wait. After the US tanked in '06 I was so happy that Italy won. Who you rooting for?
