Yes, healing in an extended state is appropriate. On rest days make sure your ADS is at a low tension setting so it is allowing healing and not extra working.
mrlucky7's progress with JP90 Day Beginner Routine
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Yes, healing in an extended state is appropriate. On rest days make sure your ADS is at a low tension setting so it is allowing healing and not extra working.
can someone explain me how to "Jelq against your curvature"? i 've been told that jelqing against my left curvature could straighten my unit...
How is this done? Should i jelq to the right? or is it about the hand position during the movement?
How is this done? Should i jelq to the right? or is it about the hand position during the movement?
hey all, two questions. With the v Jelqs is it both hands = 1 rep like the wet ones? and would it be possible to do the jelqs with a device liek the 'jelq gym' doing the wet jelqs as normal and the v jelqs by turning the device?
Hello guys. I'm doing JP90 for almost 2 weeks. I don't do V-jelqs and I do less helicopter shakes and stretching, because I get an erection, but it's getting better, maybe next week I can do it without getting erection. But I have lost my morning wood. I have no problem to get an erection. I think my flaccid lenght is a bit bigger, but I see no gains (or minimal gains) in erect lenght. Well basically, I don't have any signs of negative PI, except the loss of morning wood. Do I overdo it or is it normal? How to fix it maybe? Thanks for all help
You say 150 jelq and 90 v jelq. If thats both hands equal one jelq does that mean 300 jelqs and 180 v jelqs if you were to be counting one per hand?
1, for me as a beginner dry jelq? or some juice jelq? (which differences
whichs recommends? (olive oil) or cream or shampoo?
2-do before bed may be more positve?
do with two hands alternating one another is better than doing with just once?
3-there is some dispositive device that could help easys me in the process ( is tired and painful too much of hands make the process beyond the longer I who have artrits / cronic pain!
whichs recommends? (olive oil) or cream or shampoo?
2-do before bed may be more positve?
do with two hands alternating one another is better than doing with just once?
3-there is some dispositive device that could help easys me in the process ( is tired and painful too much of hands make the process beyond the longer I who have artrits / cronic pain!
Thank you for the post... as of today, I am using this routine with edging to combat my Pre-E. Just have some quick questions:
1. Do I do this lying down, standing up, kneeling?
2. When doing Vjelqs, are my index and middle finger making /\ or this V?
3. Can I finish with edging?
1. Do I do this lying down, standing up, kneeling?
2. When doing Vjelqs, are my index and middle finger making /\ or this V?
3. Can I finish with edging?
Hey I was just wondering. I don't feel really good doing those V-jelqs (my ball's skin always gets between my shaft and my fingers and I just don't think it's doing actually anything) so if I decide to stop doing them and continue this routine just without them, will I get less gains or will that affect somehow my gains?
If you faced this problem or you know how to improve it, so tell me
I too get this issue as my ball skin tends to go a little higher up my shaft than I think it should. I have heard news of scrotum skin reductions which is obviously a surgical procedure to remove that excess skin from the shaft. Be bloody expensive but definitely something I'm looking into.
Having a little extra ball skin does interfere with jelqing. I'm sure there are others out there who experience the same?
Hello, I'do like to know if it's better to do the JP90 programm while sitting or standing ? and what's the proper way to cool down when you finish your day routine ...
What if my penis is too small for the helicopter shake, semi-erect I am about 3 inch? Do I just skip it?
Tamora
Retired Super Moderator, Member of the Month Aug
heyy man should i do like one regular jelq and one v jelq or 150 regular jelq first than 90 v jelq ... ?
Is also the VJelqs to be considered lefthand+righthand = 1 reps, for a total of 180 passages (90reps)?
Hello, new guy here...my question is what do we do after the 90 days? Do the jelqs work indefinitely and we just increase the amount of them?
Hello sir i am doing your routine from 2 months..but i can see much difference in girth not much in length....can you help me out
I have just started, and I am just wondering if someone could tell me what kind of program to follow, plus, I thought that once you finish training, you should cool down, but in JP90, it states to worm down, so which advise to follow please.
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