Hanging & Extending Log

[stevew89]

manual PE (stretching jelqing) and also the bathmate for a little.

 

[stevew89]

4/19
2 x 20 min SD w/ 8 lbs.
3 x 20 min stretching with elastic band

 

[Kipper77]

Hi any pics on you either pumping or with the elastic bad,interested in the band one

 

[stevew89]

i do not pump anymore

 

[stevew89]

4/21
1 x 20 min SD w/ 8 lbs.
3 x 20 min stretching with elastic band

 

[stevew89]

4/22
3 x 20 min SD w/ 8 lbs.
3 x 20 min stretching with elastic band

 

[stevew89]

4/23
1 x 20 min SD w/ 8 lbs.
2 x 20 min stretching with elastic band

 

[stevew89]

4/25
2 x 20 min SD w/ 8 lbs.
2 x 20 min stretching with elastic band

 

[stevew89]

4/28
2 x 20 min SD w/ 9 lbs.
1 x 20 min stretching with elastic band

 

[stevew89]

4/29
2 x 20 min stretching with elastic band

 

[stevew89]

5/4
2 x 20 min BTC w/ 5 lbs.

 

[stevew89]

5/5
3 x 20 min BTC w/ 5 lbs.

5/6
3 x 20 min BTC w/ 5 lbs.
1 x 20 min w/ Band

 

[stevew89]

5/7
3 x 20 min BTC w/ 5 lbs.

1 hr of high tension extending

 

[stevew89]

5/8
3 x 20 min BTC w/ 5 lbs.
5/9
2 x 20 min BTC w/ 5 lbs.
1 x 20 min w/ Band

 

[stevew89]

5/13
2 x 20 min BTC w/ 5.5 lbs.
1 x 20 min w/ Band

 

[stevew89]

5/14
2 x 20 min BTC w/ 5.5 lbs.
2 x 20 min w/ Band

 

[stevew89]

5/15
3 x 20 min BTC w/ 6 lbs.

ADS post workout. would like to wear the sleeve for multiple hours a day. i need to put it to use!

 

[stevew89]

5/19
3 x 20 min BTC w/ 6 lbs.
2 hours extending

ADS post workout to sleep

 

[stevew89]

6/8
2 x 20 min BTC w/ 6 lbs.
1 hour extending

ADS post workout to sleep

 

[stevew89]

6/9
2 x 20 min BTC w/ 7 lbs.
2 x 20 min BTC w/ 6 lbs.
2 hour extending