My Beginner's PE log: On My way to 7"

[openmatrix]

So,

Base Stats first:

NBPEL: 16.5 cm (6.49 in)
BPEL: 17.4 cm (6.85 in)
EG: 13.84 cm (5.45 in)
BPFSL: (Measure later)

Short-term Goal is

NBPEL:17.78 cm (7 in)
EG: 14.22 cm (5.8 in)
don't really care much about flaccid length

So I did the JP90 last summer, gained nothing and stopped right after the 90 days because of a schedule interruption. I've started it back from the very beginning with a warm up in the shower, 5 min stretching in shower consisting of both helicopter shakes and normal directional stretches and 100 wet jelqs. I have no desire to hurt myself so moving slow is not an issue for me.

I've been on a 2 day on, 1 day off cycle for the past week, with 100 wet jelqs as the main exercise besides the stretching. Anything I should add? Otherwise I'll continue like this and move it up to 200 next week. By that time, the log will have a more consistent form.

I guess I should measure every month or so?

 

[GymBoi4eva]

Hey matrix your goals look very attainable with enough work. Are you sure you where doing everything right in the JP90 workout? Alot of people don't. But then again alot of people don't see gains in the first 3 months so don't be down over that. What I found worked was adding time to jelqs and stretches slowly over the weeks and adding a few new exercises. Keep your penis guessing mate thats the best way to grow it in my opinion

 

[openmatrix]

Thanks Man, I appreciate it. I'm re-reading the routine to see what I can do more correctly. Last time I didn't do v-jelqs but I wasn't looking for much girth in the first place.

Moving from a 2/1 On/Off schedule to a 3/1 On/Off schedule

 

[AverageOrdinary]

IMO , you shouldn't get to 3 on 1 off before conditioning your penis for some more time. Correct me if you think I'm wrong.

 

[GymBoi4eva]

Thanks Man, I appreciate it. I'm re-reading the routine to see what I can do more correctly. Last time I didn't do v-jelqs but I wasn't looking for much girth in the first place.

Moving from a 2/1 On/Off schedule to a 3/1 On/Off schedule

To be honest i found girth very easy to gain and i never touched V-jelqs, it only now that i throw it in now and again.

I started off on 1on 1off for the first few weeks then went to 2on 1off, now and again i like to add an extra day to make it 3on 1off but thats just me. Alot of people when doing the JP90 routine do 5on 2off... i always thought that was abit too much but if it works for them then why stop lol. There are so many ways to do it thats why i like it

 

[openmatrix]

Ok, so I've decided 3/1. I'm not intense at all right now so I think it'll be fine Averageordinary! Didn't feel totally stretched today so I moved down to 2 sets of 50 wet jelqs and 2 sets of 30 v-jelqs (which I hate).

 

[thenewdude]

I would suggest doing the jelgs more slowing maybe like 5-10 sec from base to the under-glans. Doing jelgs fast really doesn't do much I find. When I do the superslammers, the jelg takes about 15-20 sec allowing the expansion of blood to be felt causing micro tears in the corpus regions.

 

[openmatrix]

So, I took newdude's advice and slowed down to about 6 secs give or take each rep. It's been 3 days on 1 off, adding 1 rep per set. So this week it'll be something like 153 total. No negative PI's yet.

Still trying to figure out whether to update this daily or weekly. Probably daily though.

 

[openmatrix]

Stretches and Helicopter Shakes post-warm up

150 wet jelqs

5 mins edging

 

[openmatrix]

Same Stretches and helis in the shower as a warm up 30 mins of wet jelqs - Longer and slightly tighter grip - probably around 200reps cool down with heli shakes and 5 min edging

 

[openmatrix]

Once again, helicopter shakes and stretches as a warm up in the shower. 20 minutes of jelqing this time, then 5 min cool down.

 

[openmatrix]

Same Deal.

For the past two days:


10 min Heli/stretch
~20mins Jelq
5 min cool down

Added 30 v-jelqs today cause I was bored, may incorporate 30 into the routine.

 

[openmatrix]

Same Deal. Again...

For the past two days:


10 min Heli/stretch
~20mins Jelq
5 min cool down

Posting on the log is boring, but I'm not sure how to make it more interesting. It does help me keep up though. No growth yet, although I've noticed much harder erections, is that a good sign or not related to growth at all?

 

[Steve23]

Not really related to growth but still a good sign your doing everything right and your EQ is good. Gains will come if you be constant.