So 2 nights ago.. I fell asleep doing fowfers.. and then woke up within an hour with excruciating pain in my balls.. I think they got twisted around in between my thighs and then I squeezed them somehow. Well it hurt a lot. The next day was sore and tender all day. It's still tender today.. trying to stretch my sack hurts.. so should i just let it heal by itself? or is there somethin i can do

