Following is step-by-step video instructions for the penis exercise – clamping. For more detailed information, please view our Clamping Step-by-Step article.
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4 Comments
There are instructions for clamping outlined here: http://thebiohacker.com/articles/clamping-faq-and-tips
If you’re new to clamping you might want to experiment LIGHTLY with it and start off at just a couple of minutes. If you’re not an advanced trainee you should stick to less risky movements.
how long to leave it clamped! let me know ASAP!