I could loose 10 pounds and my fat pad is 1 3/8 inches. Down from almost 2".
I dont see this working be more specific. 10 pounds equal 2 inches of fat pad?? I thought 20 pounds was a little less than an inch.. ( friends personal experience).. I really dont know if this is accurate but im doing this proyect as well im right about 15 to 20 pounds over my actual desired weight

