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1)How does that actually work?
2)Would this method be better than the normal "Stay in low weight and gradually buildup method"?
3) What could possibly max out hanging gains with low weight?
also share your personal hanging gains and method
thnx
cheers
2)Would this method be better than the normal "Stay in low weight and gradually buildup method"?
3) What could possibly max out hanging gains with low weight?
also share your personal hanging gains and method
thnx
cheers

