Hey all!
I recently stumbled upon some info about increasing a man's penis size. It looked interesting and further searches in Google led me here!
I ordered a few things off the internet to get started. A SizeGenetics penis extender and a Bathmate Hercules pump. I've used them both a little but really don't have any routines or habits.
Now I've stumbled upon jelqing. Seems cool and I given it a shot after I showered. I did 10 minutes in my Bathmate then when I hopped out of the shower I did about 75 wet jelqs and around 40 of the wet "V" jelqs. It really felt great and looked awesome with all my veins popping out!
I'm curious as to how I should get a routine started using all my devices? I know I'm just a beginner so I probably shouldn't push it but I'm not sure where to start!
Also, I'm big on supplements. I plan to start working out. Currently, I'm a twig. Around 6'1 and 135 pounds! So, it'll be the gym for me plus whey protein, regular protein, creatine, and Nitric Oxide supplements. Plus I take Centrum Performance and 50mg of Zinc (for my acne/immune system). So my question is; are there any supplements I could pick up to help increase my gains or penis health at a local pharmacy/drug store/walmart??
I think that's all the questions I have for now. If anyone could answer some that'd be cool! I need to take before pictures ASAP. Thanks and see ya around!
I recently stumbled upon some info about increasing a man's penis size. It looked interesting and further searches in Google led me here!
I ordered a few things off the internet to get started. A SizeGenetics penis extender and a Bathmate Hercules pump. I've used them both a little but really don't have any routines or habits.
Now I've stumbled upon jelqing. Seems cool and I given it a shot after I showered. I did 10 minutes in my Bathmate then when I hopped out of the shower I did about 75 wet jelqs and around 40 of the wet "V" jelqs. It really felt great and looked awesome with all my veins popping out!
I'm curious as to how I should get a routine started using all my devices? I know I'm just a beginner so I probably shouldn't push it but I'm not sure where to start!
Also, I'm big on supplements. I plan to start working out. Currently, I'm a twig. Around 6'1 and 135 pounds! So, it'll be the gym for me plus whey protein, regular protein, creatine, and Nitric Oxide supplements. Plus I take Centrum Performance and 50mg of Zinc (for my acne/immune system). So my question is; are there any supplements I could pick up to help increase my gains or penis health at a local pharmacy/drug store/walmart??
I think that's all the questions I have for now. If anyone could answer some that'd be cool! I need to take before pictures ASAP. Thanks and see ya around!
I'll probably write up a routine then have everyone critique it/edit it for me