Oh, I see Petro. A sudden vein pop would scare me too. The last six months I have been focusing more on girth with a huge emphasis on erection quality and stamina the past 2 months. So as you can see my eggs are not all in one basket. I mix my routine up quite a bit right now so Its hard for me to attribute which exercises have contributed most to my gains. Since beginning PE until now. I maintain a solid .5inch increase in mid shaft girth and right around .75 inch in base. My current routine is a mix and match of pumping, jelqing, squezzes, clamping. For now I usually keep the pump and clamping separate but some days I will like 2 sets of both. On the days I don't do girth I masturbate slowly for 1hr. rubberband kegeling the last 30min. I will usually do one day of girth then the next day of this stamina kegel strength work then repeat. One thing I have learned that applies to both pumping and clamp work for best expansion is warm up and take the intensity up slowly. Also, which works well for me is, Once I'm fresh off the warm up I will further prepair my penis for girth work by doing a 5 min of light squeezes into jelqing at half erection level then I will masterbate the penis to full erection level for 5 min before entering the pump or clamp. With clamping I have found best expansion by doing this warm up then while clamped, I will increase one click about every 3min during the 10min sessions. At the end of the first clamping set I take note of how many notches are left on the clamp. The goal is to end clamped a notch further than the last previous set. Clamping to me seems to expand the penile chambers more than pumping but pumping seems to provide more of an overall penis stretch. Clamping for me personally also creates more fluid build up than I do in my pump and I'll pump between 3-8hg. They both have there benefits I guess. I have a question for you Petro regarding dick length because you are a good deal longer than me and sexually active. I'm quite shorter than you @ 6.125NBP 6.5bp. I'm still deciding if my length goal should be 7NBP or 8BP. I ask you this because I am a guy who loves his cock all the way in the VAG and the occasional balls deep pounding while fucking usually in the doggy, girl on top or fave girl on top spread eagle position. With your current length are you able to do this with your GF without causing extreme discomfort? Are their some positions you can't use your whole shaft? I'm not working on length for now as girth is my main desire but I don't want to ever get too SHlong that I can't vigorously slap my sack against a girls VAG from time to time. Also, since PEing and making gains what does the GF think of your new and improving power tool? Has she noticed the improved EQ during sex? What differences do you notice during sex.Thanks for listening and keep up the hard work. This is definitely a long term lifestyle. Also, sorry if the last questions are a bit personal, I too like you want to be a good lover to my next GF and such improvements excite me. Thanks Nugent
