Food for cock lol
- Thread starter whatisthis
- Start date
I've noticed in the 3 months or so I've been here that people just seem so obsessed on wanting to take supplements or foods that "aid" PE and have the mentality of it just helping PE no matter what. Load your body up on Arginine, Lysine, Ginco, Green Tea, Ginger, Zinc, and other supplements or foods high in it, and it wont really do one's body any good.
Healthy eating physical activity will do a hell of a lot more good (even when eating supposed bad for PE foods) in terms of aiding PE than just picking and choosing your supplements and foods because it "helps" PE with little regard to actually eating right.
Better that people realize that then go down a path of uneducated decisions on food, but that's just me.
I think of it similar to supplements like whey protein for bodybuilding. No one is going to grow giant perfectly sculpted muscles from a few scoops with their daily cheeseburger, but it provides the body with the materials it needs to create more muscle cells. The PE exercises demand some type of resources in order to add to your unit.
Great list, does anyone know why oregano is in the negatives though?
To me, the body is really a whole thing. It's not sum of all its body parts, so I don't think you should pick diet that are just good for your penis.
Just get an healthy balanced overall diet which is beneficial to your general health, and you will be totally fine.
Just get an healthy balanced overall diet which is beneficial to your general health, and you will be totally fine.
mentality I pulled some of the things off that list from here, and one part exclaims,
"There are plenty of foods out there that you're probably eating every day that will do a number on your hormone levels. You need to avoid them.
They include...
Soy products
Bleached white flour
Sugar & corn syrup
Grapefruit
Polyunsaturated Oils & Trans Fats
licorice
Oregano
Excess refined carbs"
Oregano oil isn't the best thing to have, but dried Oregano we usually put on pizza or other stuff wont do you harm. Oregano wont do anything with your hormone or testosterone levels, but the concentrated oil will attack/kill good bacteria (as well as bad) in your body, which isn't a good thing health wise.
Ah thanks, I never would've even considered oregano to be unhealthy. Didn't know it came in oil form, good thing I love the dry stuff!
So, when do you think is the best TIME to take the supplements? I take all my PE supplements right after my workout. The idea is that right after your workout is when your tissue is damaged and needs the extra nutrients to repair.
Any other thoughts on this?
Any other thoughts on this?
Different supplements should be taken at different times, as some work differently depending on the state your body is in.
What about healthy beer in moderation(ie IPA-full of antioxidants from hops, wheat beers, dark beers etc)?
Wow, GREAT research Phallic! Thank you for sharing that with us. I never liked raw oysters BUT that just changed after reading your response!
Beer has phytoestrogens in it. That's why chronic beer drinkers have no sex drive (and lot's of ED). How's that for irony!
I gave up beer when I started to take steps to increase my testosterone levels, and have never looked back.
I have personal interest in increasing my testosterone and decreasing my estrogen.. what steps have you taken that have proved to be effective?
I would add mushrooms to this list. They contain something that inhibits aromatisation:
Anti-Aromatase Activity of Phytochemicals in White Button Mushrooms (Agaricus bisporus)
Anti-Aromatase Activity of Phytochemicals in White Button Mushrooms (Agaricus bisporus)
