For those of you that have gained length and thickness from pe would be curious as to how many of you do so with or without heat. Of course there is a third category of people that some times use and and sometimes do not. Looking forward to hearing form you.
Packing Heat
- Thread starter frb3
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JFPowertop
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I always warm up for at least 10 to 15 mins. I just read a posting on here that said if you are working girth then you should warm up for at least 20 mins, so I will be heating up to 20 mins.
NP97
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Sometimes I just don't have time. I try and get at least 10 in for stretches, 15 for girth exercises, 20 if I'm doing squeezes.
Either way... I usually don't have the time (nowadays) for the proper warmup.
Either way... I usually don't have the time (nowadays) for the proper warmup.
NP97
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I thought this was going to be a thread about either gun ownership or having a large member. But yes, it refers to warming up.
GTO
Retired Moderator, PEGym Editor, PEGym Hero
I don't warm up for nearly as long as everyone else here, and sometimes I don't warm up at all; for example, when I'm at work sometimes I'll use the restroom to perform some stretches (I don't spend too long on them though, just 20 sec tug in 3 directions).
The way I warm up is with the heater in my room. I usually just keep my junk close to it for a few minutes (it gets hot pretty fast) and then I'll go straight into exercises.
I actually work out with pretty high intensity too, but I've never suffered any injuries or even symptoms (spots, swelling, stretch marks, etc.). Maybe I just have a dick made of (bio)steel?
The way I warm up is with the heater in my room. I usually just keep my junk close to it for a few minutes (it gets hot pretty fast) and then I'll go straight into exercises.
I actually work out with pretty high intensity too, but I've never suffered any injuries or even symptoms (spots, swelling, stretch marks, etc.). Maybe I just have a dick made of (bio)steel?
I'd like to warm up every time, but I don't always have the time and sometimes I don't have the equipment - like when I'm traveling. I substitute a hot shower sometimes. I'm sure my gains would have been greater and faster if I had always been able to warm up.
I usually do not warm up prior to pumping and extending, my primary PE procedures. However, I try to use a rice sock or hair dryer, when I can during my sessions because it usually generates better success. If practical, I will do fowfers prior to my PE.
I use to warm up 10 minutes when I first started . Now that my routine has changed and added minutes to jelqing and Edging .
Now I warm up 15 minutes everytime I do PE!
Now I warm up 15 minutes everytime I do PE!
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Me too, NP97. Ha, ha, ha. I always used a hot rag/washcloth warm-up for 15 to 20 minutes before starting my jelqing routine. When I was stretching, I rarely used a warm-up. That is just me. Of course, I made my greatest gains by jelqing and then stretching in one long session--for two hours a day, seven days a week--so I guess I can say now that, that long hot cloth warm-up was a necessity.
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yes you can use a hair dryer but you may find a rice sock to be more effective, I warm up before I pe.
I warm up with hot water in the shower and use my hands like a cup while the water surrounds my penis, it's a good warm up because the water doesn't cool down it stays hot.
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That may be true for some, but that long hot washcloth warm up just got my dick in perfect condition for a long jelqing/stretching session. I got it to 9" at a 90 degree angle-- 30 % to 50 % erect, and then I was rarin' to go!! :dwarf:
