I've been PE'ing for a couple of years now. Initial measurements were NBPEL 6 & 1/4 inches, EG 5 inches (not sure about flaccid). Here's a quick history of what I've done and results from it.
1. 10 months of jelqing at 100% erection level, 20 mins a day each week day. No gain whatsoever.
2. 2 months of jelqing, 20 mins a day at about 30% erection level plus 300 kegels each training day. 2 or 3 days on 1 day off. Gain of half an inch erect length and a quarter of an inch erect girth. This gain seemed to turn up over night after 2 months and made my penis look SO much bigger! Awesome surprise.
3. 3 months of jelqing at about 50% erection level, 30 mins each week day with 5 or 6 x 1 minute Uli's in that half an hour plus 300 kegels. No gain whatsoever.
4. Then i did 5 months of hanging, 1 x 20 min hang per day ( I got up to hanging 5 kg). No gain whatsoever. I liked hanging but never had enough privacy to do enough hours a day for it to be effective.
5. Recently I purchased an Andropenis extender. I've worn it for 4 months. I only missed 1 day in 4 months. I started wearing it 9 hours a day but this was driving me nuts
I found that I could wear it 6 hours a day long-term. I gained roughly 1.5 cm erect length from this but no girth gain. I like wearing the extender but I find hiding it (while I'm wearing it) mentally exhausting. I'm stretching at 21 cm at the moment which is too long to hide whilst wearing it downwards in pants and I can only get away with wearing it upwards when I can wear a bulky jumper, jacket etc.
6. My current program is 1 x 2hr stretch with andropenis, 20 mins jelqing, 3 x 1 minute Uli's and many kegels. 2 or 3 days on 1 day off.
I don't really have any length or girth goals I just want gains at least semi-relevant to the effort I put in.
Current stats: NBPEL 7 & 1/4 inches, EG 5 & 1/2 inches
Cheers
1. 10 months of jelqing at 100% erection level, 20 mins a day each week day. No gain whatsoever.
2. 2 months of jelqing, 20 mins a day at about 30% erection level plus 300 kegels each training day. 2 or 3 days on 1 day off. Gain of half an inch erect length and a quarter of an inch erect girth. This gain seemed to turn up over night after 2 months and made my penis look SO much bigger! Awesome surprise.
3. 3 months of jelqing at about 50% erection level, 30 mins each week day with 5 or 6 x 1 minute Uli's in that half an hour plus 300 kegels. No gain whatsoever.
4. Then i did 5 months of hanging, 1 x 20 min hang per day ( I got up to hanging 5 kg). No gain whatsoever. I liked hanging but never had enough privacy to do enough hours a day for it to be effective.
5. Recently I purchased an Andropenis extender. I've worn it for 4 months. I only missed 1 day in 4 months. I started wearing it 9 hours a day but this was driving me nuts
I found that I could wear it 6 hours a day long-term. I gained roughly 1.5 cm erect length from this but no girth gain. I like wearing the extender but I find hiding it (while I'm wearing it) mentally exhausting. I'm stretching at 21 cm at the moment which is too long to hide whilst wearing it downwards in pants and I can only get away with wearing it upwards when I can wear a bulky jumper, jacket etc. 6. My current program is 1 x 2hr stretch with andropenis, 20 mins jelqing, 3 x 1 minute Uli's and many kegels. 2 or 3 days on 1 day off.
I don't really have any length or girth goals I just want gains at least semi-relevant to the effort I put in.
Current stats: NBPEL 7 & 1/4 inches, EG 5 & 1/2 inches
Cheers
