This is a simple exercise but very effective for growing a longer flaccid and erect gains. This combines the warmth and relaxation of bed fowfers with the stamina building power of kegels. These are also know as blood fowfers.
Stretch your dick out as far as it will go.
Stick you penis between a thigh and one of your nuts.
As your penis warms (about 10-15 minutes) do 30 kegels.
Thats it that all you have to do, very simple.
What to expect after 30-45 minutes of this is a longer fatter cock. If you turtle just shake it out and it should inflate up.
Stretch your dick out as far as it will go.
Stick you penis between a thigh and one of your nuts.
As your penis warms (about 10-15 minutes) do 30 kegels.
Thats it that all you have to do, very simple.
What to expect after 30-45 minutes of this is a longer fatter cock. If you turtle just shake it out and it should inflate up.

