I just finished downloading the M*****s of S*ze dvd
I was wondering if anyone has experience with these routines
It seems to be a program with 5 differnent phases
Phase 1 consists of
A Warm Up
<Edited out as this is copyrighted material>
The jelqs seem to be a bit much but in the video he does em rather quick and not super slow. i would say 1-2 seconds per jelq.
Just want to get some opinions at this point
If you want me to post the other 4 phases jus let me know.
I was wondering if anyone has experience with these routines
It seems to be a program with 5 differnent phases
Phase 1 consists of
A Warm Up
<Edited out as this is copyrighted material>
The jelqs seem to be a bit much but in the video he does em rather quick and not super slow. i would say 1-2 seconds per jelq.
Just want to get some opinions at this point
If you want me to post the other 4 phases jus let me know.
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