Okay i was just wondering what are truly the best foods,herbs or natural supplements i can take that will help me to grow a bigger stronger healthier love stick....i know theres been alot of advice on other threads and a huge list of things ive heard are good....but lets just say if i was going to take 3 things to help or be beneficial to my PE career and overall gains what would be on my shopping list........cheers for any replys guys
Best Penis Foods
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Omega 3 fish oil and green tea!! Lots and lots of green tea!! :tea:
Oh, and certain green veggies--especially broccoli. "Broccoli, broccolu, brocculiiiiii--choppin' broccoli--la de da, la de da." Love that broccoliiiiiii!! Whooohooooo!! :training1:
Oh, and certain green veggies--especially broccoli. "Broccoli, broccolu, brocculiiiiii--choppin' broccoli--la de da, la de da." Love that broccoliiiiiii!! Whooohooooo!! :training1:
thats deadly man nice one i love broccoli....im gonna ditch the cauliflower and have double broccolli....i can get the fish oil and green tea easily and there not even expensive....did you notice any real differences when you added these to your diet going411by7?ive taken ginseng and horney goat weed and there was better erection quality and was just horney all the time.....
I heard blueberries are very beneficial for overall sexual performance. Does anyone else know more about this?
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Oh, man, have I ever! And every time I fall off the coffee wagon, I regret it!! The minute I get back to my green tea regimen, I swear junior is plump and ready for you name it. I've been sporting a 7" x 6.5" flaccid in my pants for days now. You just can't keep a good guy down. :common001:
Man, your stats are as Darth Vader once said, "most impressive". I need to get on the green tea kick myself...I do the fish oil regularly.
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Blueberries are another excellent penis power food. I eat them regularly. All of the deep colored vegetables and fruits seem to have the most nutrients and seem to be the best for us. If you can buy the organic ones, that's even better. I try to buy organic even though it's more expensive. I just eat less of these foods.
All of these foods add to our cardio-vascular fitness, and better blood flow: better blood flow means more blood in the genitalia. When I lap swim, the good old blood is pumping down there like crazy. I don't even turtle any more when I swim. I have the biggest bulge you can imagine. Just another perk of a long-term penis enhancement program.
Am I a poster "boy" for p.e.? You bet I am.
P.S. Stick with the foods which are in season. Of course frozen blueberries (and strawberries) are excellent right now. They were picked not that long ago.
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@going411by7
Damn, your flaccid length is my goal in BPEL !! and your flaccid girth exceeds my goal in EG!!!
You have a nice unit
Damn, your flaccid length is my goal in BPEL !! and your flaccid girth exceeds my goal in EG!!!
You have a nice unit
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Thank you guys! That's very kind of you to say so. I worked hard for it and it's taken me several years to reach this level of flaccid gains. It's one of the many promises of p.e. DoubleLongDaddy, back at M*****s of S*ze, told me going on five years ago that my flaccid would eventually catch up with my BPEL. It's definitely getting there.
DLD calls it "frosting on the cake."
DLD calls it "frosting on the cake."
Thank you guys! That's very kind of you to say so. I worked hard for it and it's taken me several years to reach this level of flaccid gains. It's one of the many promises of p.e. DoubleLongDaddy, back at M*****s of S*ze, told me going on five years ago that my flaccid would eventually catch up with my BPEL. It's definitely getting there.
DLD calls it "frosting on the cake."
Very very motivating
"Best penis foods"...
1. Raw oysters
2. Raw egg yolks
3. Cold pressed extra virgin olive oil
4. Red palm oil
5. Broccoli/brussel sprouts
6. Maca
7. Bee pollen
8. Raw cacao
9. Pomegranates, especially POM Juice.
10. Raw nuts eg. Brazil, walnuts, almonds.
11. Raw garlic
12. Ginger
13. Cayenne peppers or habeneros ect.
Just some of the top IMO.
Most important though is "what are the worst penis foods and or lifestyle factors"...and remember lots of water, fresh vegatables and fruits, healthy unprocessed/unheated fats and small to moderate servings of mediums to rare meats and fishes (never fried).
1. Raw oysters
2. Raw egg yolks
3. Cold pressed extra virgin olive oil
4. Red palm oil
5. Broccoli/brussel sprouts
6. Maca
7. Bee pollen
8. Raw cacao
9. Pomegranates, especially POM Juice.
10. Raw nuts eg. Brazil, walnuts, almonds.
11. Raw garlic
12. Ginger
13. Cayenne peppers or habeneros ect.
Just some of the top IMO.
Most important though is "what are the worst penis foods and or lifestyle factors"...and remember lots of water, fresh vegatables and fruits, healthy unprocessed/unheated fats and small to moderate servings of mediums to rare meats and fishes (never fried).
ha very motivating indeed...thanks for the information Going...im gonna be drinking alot of green tea from now on....i do eat alot of blueberries they are meant to have many benefits,after i train i have these shakes with different stuff like blueberries and strawberries,almonds,pumpin seeds,seasame seeds,porridge oats and protein powder all blended together....sometimes i take acai berries...anybody ever try them....
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i would shoot for DHEA, ZMA, and tribullus. all are very inexpensive and are testosterone boosters. you will feel better overall wellness and a nice boost in energy. it will also speed recovery adding to your gains. there are many different approaches, all of which can be effective.
I need to start using coconut oil or ghee for cooking, they seem to be the most highly recommended. I'm not a fan of everything tasting of coconut so I'm going to try expeller pressed coconut oil next time. Unrefined palm oil is great too. I suppose coconut oil and ghee are general health foods not penis-specific, but a healthy body means a healthy penis.
I'm a fan of whole foods over supplements any day. I hate to look in my cupboard and see loads of supplement tubs; I'm trying to cut down as much as possible.
I'm a fan of whole foods over supplements any day. I hate to look in my cupboard and see loads of supplement tubs; I'm trying to cut down as much as possible.
In addition to broccoli, brussel sprouts are said to be very good (you know anything that tastes that bad has to be good for you).
Blueberries and strawberries as mentioned, nuts, salmon, a bit of red wine, and chocolate is said to be good for the libido.
Blueberries and strawberries as mentioned, nuts, salmon, a bit of red wine, and chocolate is said to be good for the libido.
I have read do not put blueberries in shakes with protein it takes away from the blueberries !!
Blueberries are best eaten alone no more than 1.5 hours of eating protein.
I was eating almonds for awhile and was getting erections during the day.
Green tea with raw honey was good also.
Green tea with raw honey was good also.
