Dance Sucka's PE Journal

[Dance Sucka]

Update

Update

I lost my rice sock. We also don't have any rice, so I can't make another. Well, I'm postponing my workout until tomorrow in the shower. The good news is, my dick is looking pretty healthy and I haven't had a frightened turtle show up in awhile.
I will be adding some more stuff onto my routine, and I will be changing my edging routine so that I don't bring back my obsessive jacking off habits.

Stay tuned yall!
-DS

 

[Dance Sucka]

Saturday, September 25th

Saturday, September 25th

The Workout:
-15 minute warm up in the shower.
-5 minutes of basic manual stretching (2x up, down, left right & out.)
-5 minutes of kegeling.
-10 minutes of jelqing.
-2 minute cool down in the shower.

The Good: During jelqing, my dick was perfect! Not too hard, not too soft. I really wanted to keep going but 10 minutes of jelqing is in the workout I'm following, so I'll stay with that for now.

The Bad: Nothing really! I got a little olive oil in my tub, but that's probably going to be my low point for the whole day.

My next workout will be on Monday. I'm now doing 1 day on/1 day off.

O.K. Bye!
-DS

 

[Dance Sucka]

Thursday, September 30th

Thursday, September 30th

Well...after a while...I'm back yet again.
It's time to get serious about MY PE routine! (I stopped because I was masturbating too much.)

The Workout:
-15 minute warm up in hot shower
-3 minutes kegeling
-8 minutes basic manual stretching (2x up, down, left, right & out)
-10 minutes jelqing
-1 minute cool down in cold shower

Workout Time: 21 minutes.

Comments: I am getting much better at jelqing, but I'm still not that great at kegeling and I haven't improved much.

The most important thing I need to do is to be consistant with my workout!!
That sounds like a good plan to me. So it's one day on, one day off from here on.

Okay, bye!
-DS

 

[Dance Sucka]

Workout #7: Saturday, October 2nd

Workout #7: Saturday, October 2nd

The Workout:
-15 minute warm up in hot shower.
-3 minutes of kegeling.
-6 minutes basic manual stretching (2x up, down, left, right & out.)
-10 minutes of jelqing with olive oil.
-2 minute cool down in cool shower.

Workout Time: 19 minutes.

Comments: Hmm...My workout time seems to be shrinking. Good thing I can't say the same about my dick.

I'm still not very good at kegeling, but I'll give myself some time to impove there.

OKBye!
-DS

 

[Dance Sucka]

Workout #8: Saturday, October 9th - And I'm Back Again!

Workout #8: Saturday, October 9th - And I'm Back Again!

The Workout:
-15 minute warm up in shower.
-10 minutes basic manual stretching (2x up, down, left, right & out.)
-10 minutes jelqing with olive oil.

Workout Time: 20 minutes.

Comments: It's been one week since my last workout. I won't go into the reasons why I haven't been up to date with my workout schedule, but I'll say this: I'm back and I want a bigger, healthier penis. Maybe I don't want a monster cock but I do want to have some monster sex, so I'm gonna need more than I've got right now.

Consider this a brand new beginning of my PE journal.

Ok, bye!
-DS

 

[Dance Sucka]

Edged 30 mins & came. Since when did it become so effing hard to not blow my load...

Later!

 

[Dance Sucka]

Workout #9: Monday, October 11th

Workout #9: Monday, October 11th

The Workout:
-10 minute warm up in the shower.
-10 minutes basic manual stretching (2x up, down, left, right & out.)
-10 minutes jelqing with olive oil.

Workout Time: 20 minutes.

Comments: I found a great way to stash olive oil in the bathroom so that my dad doesn't catch me bringing the huge jug into the bathroom! I filled an empty pill bottle with olive oil and now I'm stashing it in the bathroom cabinet. Pretty sneaky mon!

Anyways, I had some rock hard erections after my last session and I ended up edging because having hard erections apparently is a turn on for me. Who knew? So with that said, I'm just going to document the suppliments I'm taking as of now. I believe I've only mentioned ginkgo so far.

Suppliments I'm Taking Daily:
-120 mg pill of Ginkgo Bilboa.
-1-3 cups of green tea, using the same tea bag.
-1-3 cups of ginsing tea, using the same tea bag.
-1-3 cups of ginger tea, using the same tea bag.

Hey, that's 4 out of the 5 G's for big erections! I really like drinking tea though, it soothes your throat and you can speak more clearly and relaxed. Also the ginger tea is really helpful before bed (sometimes I have insomnia.)

Well before I forget, I just want to wish y'all a happy C day!

Bommmbs Awaaay!
-DS

 

[Dance Sucka]

Hallelujah! Workout # 10: Friday, October 15th

Hallelujah! Workout # 10: Friday, October 15th

The Workout:
-20 minute warm up in hot shower.
-10 minutes of basic manual stretching (2x up, down, left, right & out.)
-10 minutes of jelqing with olive oil.
-5 minute warm down in hot shower.

Workout Time: 20 minutes.

Comments: Unfortunately, I was unable to do my session on Wednesday, but I sure made up for it with this one! I turned the heat up to 75 degrees for my shower and warmed my whole body up. The only thing that was out of the ordinary was that I was pretty flaccid while jelqing.

I also switched to a warm down thanks to this fabulous article: https://www.pegym.com/forums/beginners-forum/5514-should-you-warm-cool-down.html

PEace out PErs!
-DS

 

[Dance Sucka]

Workout #11: Monday, October 18th

Workout #11: Monday, October 18th

The Workout:
-10 minute warm up in tha showah.
-5 minutes of BMS (2x up, down, left, right & out.)
-5 minutes of jelqing w/ olive oil.
-1 minute warm down in tha showah.

Workout Time: 10 minutes.

Comments: This was pretty much a quickie workout. I had to catch the bus shortly afterwards. Anyway this makes up for skipping my workout on Sunday. I thought it went pretty well, except I did turtle at various points throughout the day. I blame that on the cold and my bad circulation problem. I really want to find a solution to that!

Well that's all for now,

PEace out PErs!
-DS

 

[Dance Sucka]

Workout #12: Wednesday, October 20th

Workout #12: Wednesday, October 20th

The Workout:
-20 minute warm up in hot shower.
-10 minutes of BMS (2x up, down, left, right & out.)
-10 minutes of jelqing w/olive oil.
-4 minute warm down in hot shower.

Workout Time: 20 minutes.

Comments: Next PE session I will be adding kegels back into my routine. Gotta respect the basics!

OK Bye!
-DS

 

[Dance Sucka]

Workout #13: Saturday, October 23rd

Workout #13: Saturday, October 23rd

The Workout:
-20 minute warm up in hot shower.
-10 minutes of BMS (2x up, down, left, right & out.)
-10 minutes of jelqing with olive oil.
-1 minute of kegeling.
-3 minute warm down in hot shower.

Workout Time: 21 minutes.

Comments: Shortly after I got out of the bathroom, I walked into the kitchen and smelled something really funky. I thought it was oil or gasoline, and I went downstairs to find the furnace with plumes of smoke coming out of it. Fortunately a guy is coming to fix it tonight, but my dad completely freaked out.

In other news, I think I may be getting more comfortable with kegels. Maybe I just needed the break that I took from kegeling!

OK Bye!
-DS

 

[Dance Sucka]

Workout #14: Saturday October 30th

Workout #14: Saturday October 30th

The Workout:
-20 minute warm up in hot shower.
-10 minutes of BMS (2x up, down, left, right & out.)
-10 minutes of jelqing with olive oil.
-5 minute warm down in hot shower.

Workout Time: 20 minutes.

Comments: I'M BACK!

PEace out PErs,
-DS

 

[Dance Sucka]

Workout #15: Monday, November 1st

Workout #15: Monday, November 1st

The Workout:
-20 minute warm up in hot shower.
-10 minutes of BMS (2x up, down, left, right & out.)
-10 minutes of jelqing with olive oil.
-7 minute warm down in hot shower.

Workout Time: 20 minutes.

Comments: Feelin' GOOOD today! I'm on day 4 of my 5-day weekend. I've decided to change up my routine and go 2 days on 1 day off, as it will increase my consistency in doing my PE workout by keeping my mind on when I'm going to PE everyday.

That said, see ya tomorrow!

OK Bye!
-DS

 

[Dance Sucka]

Workout #16: Tuesday, November 2nd

Workout #16: Tuesday, November 2nd

The Workout:
-20 minute warm up in hot shower.
-10 minutes of BMS (2x up, down, left, right & out.)
-10 minutes of jelqing with olive oil.
-5 minute warm down in hot shower.

Workout Time: 20 minutes.

Comments: It was REALLY cold today. I probably turtled when I went outside.

See ya Thursday!

-DS

 

[Dance Sucka]

Workout #17: Thursday, November 4th

Workout #17: Thursday, November 4th

The Workout:
-5 minute warm up in hot shower (had the shower going for the whole workout.)
-6 minutes of BMS (2x up, down, left, right & out.)
-10 minutes of jelqing with olive oil.
-2 minute warm down in hot shower.

Workout Time: 18 minutes.

Comments: I am now counting warm down time under "Workout Time." I tried to do a quick workout this time because my TV show was coming on and I didn't have a lot of time, but all went well. Unfortunately it's getting colder and my dick always turtles when I go out.

I am now seeking a turtling remedy!

PEace out PEers!
-DS

 

[Dance Sucka]

Workout #18: Sunday, November 7th

Workout #18: Sunday, November 7th

The Workout:
-15 minute warm up in hot shower (had the shower going for the whole workout.)
-8 minutes of BMS (2x up, down, left, right & out.)
-10 minutes of jelqing with olive oil.
-5 minute warm down in hot shower.

Workout Time: 23 minutes.

Comments: I skipped my workout yesterday but today I noticed that my flaccid looks bigger! Maybe it's time to measure soon.

In other news, I finally found my rice sock!
Gonna heat that up right now and put it on my dick for some heat!

Bye!
-DS

 

[Dance Sucka]

Gonna heat that up right now and put it on my dick for some heat!

Bad idea...after leaving the hot sock in my pants for a few minutes, my dick looked weird and deformed. It's back to normal now though.

 

[Dance Sucka]

Edged for 70 minutes then came.

I think doing PE and not masturbating very often is REALLY helping my stamina. My EQ was about an 8 for the whole hour and ten minutes! I usually watch porn and look at pictures when I masturbate, and there are so many images out there that it's insane. I'm excited that I lasted so long, and I could almost feel a dry orgasm coming on.

OK, Bye!
-DS

 

[Dance Sucka]

Edged for 40 minutes then came at the PONR.
I also skipped my workout today because I don't want to overtrain.

See ya Tuesday!
-DS

 

[Dance Sucka]

Workout #19: Thursday, November 11th

Workout #19: Thursday, November 11th

The Workout:
-25 minute warm up in hot shower.
-10 minutes of BMS (2x up, down, left, right & out.)
-5 minutes of jelqing with olive oil.

Workout Time: 15 minutes.

Comments: I was having some trouble jelqing because I kept getting really hard. I decided it would be best to do what I can and call it a day.

Better luck tomorrow baby!
-DS