mikey2287's Log/Journal

[mikey2287]

14/9/2010

Right here we go.

I have been doing a routine for the last few months that prodominantly incorporates the beginners one over at MOS. However I don't feel I have done it justice as more recently I've let it slip and have been doing it on and off to no real effect. I think this is partly due to lack of motivation/lazyness but also being bored with the routine quickly. I've been reading up on Jonpops 90 day routine and I'm going to give it a go for the recommended time and then take it from there. To prevent me being sloppy I've decided to keep a log that will hopefully motivate and help me keep track of my work outs.

About to do the my first work out following a different but hopefully effective routine, here goes

 

[Waylander]

I think you will find the log to be helpful Mikey, it was a good idea to start one. Good luck brother :thumb:

 

[steve123]

I started mine not too long ago, so i'm new also. JP90's routine has been helping me so far, so I think it's a great routine to start with. good luck on your log.

 

[blink2000]

Good luck with the JP90 routine mikey2287

 

[StairwayToHeaven]

I am doing the same routine, and just finished my first month. Stick with it and you WILL see results!

 

[mikey2287]

14/9/2010

First work out following the JP90 routine. Warmed up in the shower. Found the stretches while kegeling much better than the ones I had been doing before without kegeling, although it was hard to maintain a good grip when stretching directly upwards. Felt really good doing the big circle stretches.

Followed the jelqing part of the routine as best as I could. by that I mean i was very comfortable with the standard wet jelqs (done them on and off for a fair while) but found the V jelqs quite difficult to do. Used vaseline as lube.

Felt sore after the workout but in a good way, my penis was nice and engorged and felt heavier.

any advice for gaing a better grip? also any on performing the v jelqs?

also thanks for the support guys

 

[mikey2287]

15/9/2010

Finished 2nd work out about an hour ago. Followed the routine to the letter but again having trouble with the V jelqs. I think it may take me sometime to get these up to standard. Warmed up in the shower again as I think it more or less guarantees I've warmed up properly. Really good stretching and standard jelqing session aside from the Vs. Felt engorged for 30 mins or so afterwards and now feeling quite sore, again in a good 'like i've done something' way.

One problem i've always had is that when i'm stretching i'm constantly having to do it with the pain in my fingers as the keep cramping up. I would really appreciate it if anyone had any advice on preventing this.

will continue my log tommorow night

 

[Waylander]

Baby powder helps a lot with the grip while stretching, the V jelqs take some practice to find the zone. Once you find your zone I think you will REALLY like them, I know I do

 

[mikey2287]

Havent been able to add to my log over the past few days as I have been away.

PE sessions on the 15th and 16th September were particularly enjoyable as I feel as though the stretching is having a positive effect. When stretching my penis starts to hang lower fairly quickly and although early days my ligaments seem to be responding well and becoming more flexible. Penis was also nicely engorged after jeqling. As I mentioned above, I went away for the weekend, friday to saturday. There was no chance of doing PE as I could not get the privacy I needed, was with the family. I feel I have benefited from the extra rest day anyway.

20/9/10 - Did my routine as normal. Vains seemed much more prominent during and after jelqing. 20 mins or so after my penis seemed to want to turtle and so used shower to warm down, this worked and my dick warmed and stopped turtling. Forgot to mention that I have also been doing JAI stretches when I get a free minute, also masturbated the night before this work out, first time in a week and so really needed to.

 

[mikey2287]

meant friday to sunday

 

[mikey2287]

21/9/2010 and 22/9/2010

did routine as normal on both days. penis is a lot more vainy that before and on the 22nd in particular looked and felt heavier and longer after jelqing. penis is stretching a lot more comfortable also. work on the 22nd was a little more diffcult than normal as I also did strength band training (bodylastics bands, kinda like weights) and so had aching arms. this made stretching harder but I still managed it anyway. had no problem with blood flow even though my arms and chest were pretty pumped. will hopefully see gains start to arrive in the next few weeks, anything will make me happy

 

[mikey2287]

coming up to the end of my first month. I have been doing the routine consistently and so I'm hoping for some form of gain. One thing I have noted is that when I masturbate on the saturday of each week (keeping it to once per week) my erection is raging! seeing a lot more vains too so fingers crossed. I was going to measure on saturday but I dare not as I dont want to see that there has been no change whatsoever, may leave it for another month...