SG's Log

[sciencegeek]

First off, here's a little background information on myself. I just turned 23 and am hopefully (crossing fingers) starting medical school in the fall. I haven't measured in a few months, but I would place myself in the slightly below average to average range in penis size. I had a negative experience in the past where, after a bad breakup, my ex-girlfriend went around telling everyone I had a small penis. I typically don't let things people say bother me, but this specific experience definitely knocked me down a peg or two. I've always been able to satisfy my girlfriend's needs, but I would really like to increase my length and girth along with increasing my stamina. I believe in continually trying to better yourself, so I'm excited about getting serious with PE. I discovered this site around 2 years ago and have attempted to PE before, but due to lack of privacy I never could get into a solid routine. I just moved into an apartment by myself, so now I have the freedom to PE whenever I want. I'm going to take measurements soon and post them, but I decided to start my routine today. I plan on starting slow and monitoring my progress before jumping into a more complex regimen. I'm probably going to purchase canning tongs and try them out seeing as I don't really get a great pump from hand jelqing. Anyway, feel free to comment and offer advice as I'm open to any and all suggestions. I think this site is great and hopefully will help me increase my confidence and become a better man.

Here is what I did today:

2 sets of 30 sec stretches in all directions

12 minutes of jelqing

I did ejaculate after this session, but I'm going to incorporate edging and try to hold back from finishing after each time.

I intend on kegeling throughout the day as well.

SG

 

[EQKing]

Your routine is good .... I bet you do between 85-100 jelqs in 12 minutes.Why don't you add v-jelqs? They are a great exercise and give good length and girth gains.

 

[chirk]

Welcome to PE!!!!!!

 

[sciencegeek]

EQKing, thanks for the response. I actually included v jelqs in my session, I just forgot to mention it in my log. I vary between those and regular throughout all my work outs.

 

[sciencegeek]

I found my measurements today from back in November when I was rummaging around in an old notebook. I would take current ones but I'm in the process of moving and do not have a ruler or any string at the moment. These old ones should work since I have not PE'd since then and I really don't think my dick got bigger on its own.

BPEL 5.75 in
EG 4.4 in

My short term goal is just to see any results and hopefully reach a length of 6 and a girth of 4.7. I want to keep my goals small and work up to a long term one since I want to make sure I keep a positive attitude. Mind over matter.

 

[sciencegeek]

I did this work out last night but was too tired to post it before bed.

2 sets of 30 sec stretches in all directions.

Mix of regular and v-jelqs for 12 minutes.

Edged for about 10 minutes

 

[sciencegeek]

Today:

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 10 minutes.

Edged for 10 minutes*

 

[sciencegeek]

Today:

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 12 minutes.

Edged afterwards*

Did kegels throughout the day.

 

[sciencegeek]

Yesterday

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 12 minutes

Edged afterwards.

Kegeled throughout the day

 

[sciencegeek]

Today:

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 10 minutes

Edged afterwards

 

[sciencegeek]

Yesterday:

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 12 minutes

Edged afterwards*

 

[sciencegeek]

6-12-10

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 12 minutes

Edged afterwards*

 

[sciencegeek]

6-14-10

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 15 minutes

Edged afterwards*

 

[sciencegeek]

6-17-10

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 10 minutes

Edged afterwards*

 

[sciencegeek]

6-20-10

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 10 minutes

 

[sciencegeek]

6-21-10

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 10 minutes

Edged afterwards*

 

[sciencegeek]

6-22-10

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 12 minutes

 

[sciencegeek]

6-24-10

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 14 minutes

Edged afterwards*

 

[sciencegeek]

6-27-10

2 sets of 30 sec stretches in all directions

Mixture of regular and v-jelqs for 14 minutes

Edged afterwards*

 

[UYN]

This was very, monotonous and repetitive, but if you are well-structured and like this sort of detail(personally I actually do). Then go for it, but the more details you have, the more you it can/will help you when you in the future decide to see exactly what your routine, diet and other habits did for you and your penis. Things such as EQ and general PI's are good to include.

-UYN-