The JonPop 90 day routine poll

[Waylander]

I'm working on a summary of JP's 90 day routine, and would like some feedback from anybody who has tried the routine for the whole 90 days(whether you gained length, or not). After you vote, please post your girth gains(whether you gained girth, or not) in the thread.
Example: No girth gains while on the routine
(or) 1/8" girth gains,etc.

Here is my post:

Great routine! I gained 3/4" in EL while on the routine. All my gains came in the first 60 days of starting. No noticable girth gains for me in the 90 days.


Thanks in advance, to everybody who participates, it is greatly appreciated

 

[kingpole]

My intial first 2" came by using a program simular to JP's program.

 

[maelsukr]

JP's 90 Day

JP's 90 Day

Hey waylander , I did JP's 90 day and got me an increase of .7" in length and .75" in girth .
I love newbie gains . Mine has slowed down since I've lost focus and doing to many advanced exercises , too soon .
Restarting with new frame of mind about why I'm here . Easy does it !!!

Haven't updated my stats lately . He's 6.45" at this time . WooHoo !!!
Goal , here I cum !!

 

[O.G.]

If I had to guess I would say about a 1/4 of an inch. Since the 90-day period ended, I've put on probably 1/8 of an inch or if we count full swell another 1/4 of an inch.

 

[boxer]

Ive gained exactly .25" in length in two and a half months on the JP 90 day routine but nothing in girth , I didnt finish the whole three months because I had a huge drop in EQ and changed my routine up

 

[CUSP82]

Remember that JP's routine was meant to condition your dick to avoid injury before you went on to more andvanced exercises that will produce more results. Look at your data in that context!

 

[Waylander]

Thanks everyone for participating. Keep them coming guys! I know there are tons of us who have used this routine on here.

CUSP, the purpose of the routine is covered in JP's post, aswell as in my summary. I'm putting together a FAQ section, and this is one of the main questions. I'll probably have a link to this pole on the summary. Thanks for your feedback

 

[JonPop]

I gained probably 1 1/2" in BEPL in the first 90 days. But since it was still giving me gains, I stayed with the routine for 16 months. During this period I gained, over all, 2 3/4" in length and over 1" in girth. I then went on to more advanced exercises and continued to gain to my present size of 8 1/4" X 6 1/4". I am just on a maintenance routine now. But, I credit most of my gains to the 90 day routine.
My starting stats were 4 3/4" BPEL X 4 1/2" MSEG. Yes I was a quick gainer. BUT.. I was diligent in my efforts and put in the time and the effort. (jP

 

[boxer]

Your an inspiration to everyone here JP, amazing gains.

 

[Pirate]

Great poll! I still have a few weeks to go but I will certainly post my results.

 

[hardcore]

i gain 1/2 inch in length and girth (base) still using a loose version of it great thread

 

[JonPop]

Your an inspiration to everyone here JP, amazing gains.

Thank you boxer. It was way more work than fun, but determination was what did it. (jP

 

[Closed039]

JP thats awesome man. You long time PE-ers (to me at least) never seem to say your starting or current size, and I hesitate to ask. Those are some serious gains and I am very impressed.

Your routine landed me only about 1/4 of an inch, but I think the more important benefit of the routine, to me at least, is the conditioning and foundation it lays for later PE endeavors.

 

[millia]

As I told Waylander I never followed JP's routine, but in my own crazy mixtures of routines and exercises I've gained.. Well it's in my signature. Measurement day today so we'll see how far I've come since I last did measure a month and 2 weeks ago

 

[NP97]

My routine started off WAY lighter than JP's. Although the one I do now is not unlike it, only more intense. I would say I was doing something LIKE JP's for maybe 2-3 months. Worked well, and I gained. Thanks JP!

 

[Waylander]

Thanks for sharing that JP. Truly an inspirational story. Hard work DOES pay off!

 

[UYN]

I was looking for this Waylander, but didn't find it. Luckily for me , it just popped up after your recent post Anyway, I still voted Even tough I am on a different routine.

-UYN-

 

[calixto]

i gained probably 1 1/2" in bepl in the first 90 days. But since it was still giving me gains, i stayed with the routine for 16 months. During this period i gained, over all, 2 3/4" in length and over 1" in girth. I then went on to more advanced exercises and continued to gain to my present size of 8 1/4" x 6 1/4". I am just on a maintenance routine now. But, i credit most of my gains to the 90 day routine.
My starting stats were 4 3/4" bpel x 4 1/2" mseg. Yes i was a quick gainer. But.. I was diligent in my efforts and put in the time and the effort. (jp

holy sh*t!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[king87]

holy sh*t~~~ pt2.

I have rather similar starting stats as jp's, about the average for an Asian. I have gained 0.2" over 2weeks, at this rate will be 1.2" at the end of 90 days, however I should be prudent and hope for a 0.5-1". Will vote when that fateful day comes.

 

[diesel121]

Couldn't have said it better myself calixto!!! Those are incredible gains! I'm just about done with two months of JP's routine and have noticed incredible EQ, heavier fuller penis, and an overall healthier penis as well. My second measurement day is on the 18th of this month and I'm very excited to see what the ruler has to say. I'll be updating my progress log on that day with my results!

Oh and a big thank you to JonPop for creating and sharing this routine with all of us. You're truly and inspiration to many of us newbies, who without your guidance and highly detailed routine would be wandering aimlessly thorugh PE without any gains. Here's to you sir!