i have been p.e ing for about a month now. i do 5 days on 2 off
my routine started as
4 min hot wrap while kegeling 50 times
stretches in all directions for 10 sec, 2 reps
wet hand jelq 150 reps 2-3 sec each
4 min cool down with hot wrap
for the last week and a half i purchased a jelq device, also increased my routine and my routine has been as followed for the last week and a half
4 min hot wrap, 50 kegeling 50 times
stretches all directions, 20 sec, 3 reps
jelq device 300 reps, 3-4 sec reps
4 min cool down with hot wrap
flaccid i have been seeming to hang fatter, a lil lower, and veinier, but erect i havnt gained at all, in fact i think i may have lost 1/16th inch or so in width and length each. i looked into info about my P.I's and i cant tell what to do cuz my progress seems contradictory(good flaccid, worse erect), and my erections seem harder. i dont know what to do. am i over working it? not enough? i dont know, PLEASE HELP ME!!!!
my routine started as
4 min hot wrap while kegeling 50 times
stretches in all directions for 10 sec, 2 reps
wet hand jelq 150 reps 2-3 sec each
4 min cool down with hot wrap
for the last week and a half i purchased a jelq device, also increased my routine and my routine has been as followed for the last week and a half
4 min hot wrap, 50 kegeling 50 times
stretches all directions, 20 sec, 3 reps
jelq device 300 reps, 3-4 sec reps
4 min cool down with hot wrap
flaccid i have been seeming to hang fatter, a lil lower, and veinier, but erect i havnt gained at all, in fact i think i may have lost 1/16th inch or so in width and length each. i looked into info about my P.I's and i cant tell what to do cuz my progress seems contradictory(good flaccid, worse erect), and my erections seem harder. i dont know what to do. am i over working it? not enough? i dont know, PLEASE HELP ME!!!!

