Hey rock! Have a good rest day today brother. Looks like you've been enjoying a bigger flacid for your last two sessions which is signs of good progress dude! I have the same goal as you (7" nbpel) and I totally understand what you mean by not wanting to listen to the less is more theory, but in PE I really think that's the key! I also read PEsG's success story and was very motivated by it! Keep it up man, you're on your way!!
hit the road jack - Rocknrolla's Log
- Thread starter rocknrolla
- Start date
Pirate
Retired Administrator, PEGym Hero
Be careful about putting deadlines on your goals. It tends to add pressure which can be good in athletics but hurts you in PE. Stay consistent and the gains will come when they are ready.
Happy Jelqing!
Happy Jelqing!
thx for advice pirate, this weren't really deadlines. i though that i will give my routine that much time to see actually if it work, i read that major people need to condition their penises during 3 months period and the gains usually explode in 4th or 5th month. well the plan is to reduce my routine, give it some quality over quantity, gather positive P.Is from my workouts.
@diesel- well my friend it's not so much really big (flaccid ), i enjoyed bigger before my forced break, i would call it normal, the really positive thing is that i don't see any turtling and i see some random woodies so the responses are there. i need to put my life together first. get some sleep on regular basis, start working out again, eat normal and healthy since i think these things would skyrocket my P.I in positive way. ah ah to much free time that i have has made a lazy guy from me.
@diesel- well my friend it's not so much really big (flaccid ), i enjoyed bigger before my forced break, i would call it normal, the really positive thing is that i don't see any turtling and i see some random woodies so the responses are there. i need to put my life together first. get some sleep on regular basis, start working out again, eat normal and healthy since i think these things would skyrocket my P.I in positive way. ah ah to much free time that i have has made a lazy guy from me.
Pirate
Retired Administrator, PEGym Hero
Day 4
hi, people today P.Is :
-normal flaccid, no turtling
- got easily erected with slight touches
- got easier erect when preparing for jelq
routine :
well i made some changes in less is more style
15 min. warm up
1 set directional stretches 25 kegel each direction
between each direction i added 10 circle stretches to each side
after that 2 sets of tunica tugs, 20 sec each
10 mins. jelq
17 min. edgeing
the stretching part usually for me was around 12-17 mins. this routine reduced that to 9 min. jelqing part was overall good. i tried overhand grip and only menage to pull it off in sitting stance. endgeing part hmm was in fist place a bit strange. since my penis responses well last two day i got easily erect and i got fast to PONR, which made me last only 17 mins. i also planed not to cum and that ended not well either, need to get that under control during couple of sessions.
since i'm kind of guy who likes extended routines with more exercises ( got that feeling from going to gym) it was a kind off light workout, strange today i saw first time in my PE journey 2 small red dots on my glans. still need to find my groove and to get myself in that less is more mind of thinking.
hi, people today P.Is :
-normal flaccid, no turtling
- got easily erected with slight touches
- got easier erect when preparing for jelq
routine :
well i made some changes in less is more style
15 min. warm up
1 set directional stretches 25 kegel each direction
between each direction i added 10 circle stretches to each side
after that 2 sets of tunica tugs, 20 sec each
10 mins. jelq
17 min. edgeing
the stretching part usually for me was around 12-17 mins. this routine reduced that to 9 min. jelqing part was overall good. i tried overhand grip and only menage to pull it off in sitting stance. endgeing part hmm was in fist place a bit strange. since my penis responses well last two day i got easily erect and i got fast to PONR, which made me last only 17 mins. i also planed not to cum and that ended not well either, need to get that under control during couple of sessions.
since i'm kind of guy who likes extended routines with more exercises ( got that feeling from going to gym) it was a kind off light workout, strange today i saw first time in my PE journey 2 small red dots on my glans. still need to find my groove and to get myself in that less is more mind of thinking.
Solid PI's rock! Are you doing both regular wet jelqs and v jelqs in those ten minutes? Try easing up on that grip and the red dots should probably disappear pretty quickly.
well diesel i'm not doing V's. first i'm having slight problems with regular jelqing such as remain on erect lvl or my turkey neck mess up my grip. i would like to sort out this in first place. im going to add v jelq lately, it could be a thing that will help to unlock my gains. im more now into PEsG routine. it's by far the lightest what i've done. dunno if i'm gonna amp up this next session of two. i will watch my P.Is and go from that place. the grip was the same as in any session or even lighter. i tweaked my stretches a little. i started to stretch slower and it increases FSL.
edit : haha which of you mods has moved this to ED and back...i'm not that bad
edit : haha which of you mods has moved this to ED and back...i'm not that bad
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PLEASE ADMINS- this is not ED thread. this is a normal progress thread started with some P.I issues and they are solved. can you please move this tread into the right section. thx. it's my my birthday today and it really su*k to find that i have progressed to ED haha.
Thx a lot i hope tha my thread stays here since i watched it moving twice today
Thx a lot i hope tha my thread stays here since i watched it moving twice today
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Pirate
Retired Administrator, PEGym Hero
Day 5
P.Is :
- bigger flaccid
- got erect from kegeling
- penis feels stretchy
it looks like i could benefit even from this lighter routine, the red dot on my glans is gone, my penis is the mostly alive part of my body.
15 min warm up
1 set of directional stretches (25 kegel each)
between each direction 10 circular stretches each side
4 mild tunica tugs
hot shower 5 min
jelq 10 mins
today stretching went great. i was concentrated used mild grip end i felt each stretch. the jelqing part is still making me problems. i need to get back to nivea hand cream since i don't feel my jelqing sessions using the baby oil. it' slips and as i have the left curvature i feel like i'm working only on some parts of the shaft.
i'm gonna put the edgeing part for tonight because i have some guests, and better to do properly then get interrupted.
i'm still not pleased with my workout.
P.Is :
- bigger flaccid
- got erect from kegeling
- penis feels stretchy
it looks like i could benefit even from this lighter routine, the red dot on my glans is gone, my penis is the mostly alive part of my body.
15 min warm up
1 set of directional stretches (25 kegel each)
between each direction 10 circular stretches each side
4 mild tunica tugs
hot shower 5 min
jelq 10 mins
today stretching went great. i was concentrated used mild grip end i felt each stretch. the jelqing part is still making me problems. i need to get back to nivea hand cream since i don't feel my jelqing sessions using the baby oil. it' slips and as i have the left curvature i feel like i'm working only on some parts of the shaft.
i'm gonna put the edgeing part for tonight because i have some guests, and better to do properly then get interrupted.
i'm still not pleased with my workout.
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Pirate
Retired Administrator, PEGym Hero
The name you put was fine. I just wanted to make sure that no one else got confused and moved it again. How was your birthday?thx pirate, yes it is. sorry if i didn't put a proper name
it's fine pirate except the jelqing part is giving me problems, i wanna really put myself into this. i might think to substitute jelq for some time (till i get nivea hand cream) with flaccid bends, and maybe some squeezes. i hate when i put myself into something and still cant get it right.
Pirate
Retired Administrator, PEGym Hero
you're gonna get things figured out buddy. Sometimes it takes people a bit longer to get into a rhythm and find what works for themselves. Sounds like you have figured out a stretching routine that works great for you which is awesome! Keep playing with the jelq grip and eventually you will master that also. Also, Happy birthday rock...I missed it yesterday!
thx, for your advice, on which erection level do you squeeze pirate ? i've never done it before i would like to try them out maybe one two set of basic ones.
got back tonight to get my edgeing session done. today i also had a one small experiment. i edged before my workout and did not cum. the result was turtling. i edged also at 2 am and came after 30 min. and i had some minor turtling but after that a normal plumpier flaccid before going to bed. dunno what to think really about this. maybe cumming isn't really bad after a long edgeing sessions.
anyway tomorrow (or should i say today) is a rest day, i will come back only to report my P.I's and maybe do some forum checkout. i'm really curious about my next P.Is since i have done 2 lightest sessions that i have ever done so it will be interesting. i'm not expecting really anything negative but if something extraordinary good shows up it could be a sigh of a right path in my journey. good night.
anyway tomorrow (or should i say today) is a rest day, i will come back only to report my P.I's and maybe do some forum checkout. i'm really curious about my next P.Is since i have done 2 lightest sessions that i have ever done so it will be interesting. i'm not expecting really anything negative but if something extraordinary good shows up it could be a sigh of a right path in my journey. good night.
Day 6
Rest day
P.Is:
- morning woodie
- a plump flaccid effect as i like it
hope today i will get a proper rest day. the P.Is that i'm having right now are really good, flaccid is bigger stretchable, and feels like jelly in my hand. i like the effect.
today i will also start a body workout, i wanna get in shape back. i will also try to go to bed earlier and get some proper sleep.
Rest day
P.Is:
- morning woodie
- a plump flaccid effect as i like it
hope today i will get a proper rest day. the P.Is that i'm having right now are really good, flaccid is bigger stretchable, and feels like jelly in my hand. i like the effect.
today i will also start a body workout, i wanna get in shape back. i will also try to go to bed earlier and get some proper sleep.
Pirate
Retired Administrator, PEGym Hero
Day 7
P.Is :
- penis responses easily
- bigger fuller erection
- no turtling
workout:
warm up 15 min- tried hot cup of water type
1 set directional stretches, 20 kegel each stretch
between each direction 10 circular stretches to each side
2x tunica tug stretches each stretch 20 sec
the duration of stretching part was around 9 min.
5 min warm shower (in shower 4 more resistance stretches 20 sec each)
10 min jelqing part ( more if i would count the stimulation time)
tried out also around 30 v jelq
today's workout was really fine. it started with some changes, i tried warm up with cup of water and it went really well, better then hot towel( sock). stretching part went good as usually. i was concentrated and didn't pull to hard. i felt each stretch.
jelqing part was better then usually. i got my hands on some hand cream and dunno why i had better control during my jelqs. i felt the blood moving inside and saw the glans really expanding. the only problem while jelqing is staying on the same erection lvl. i start around 70% and drop to 40 maybe.
also i tried some v jelq. they felt strange. i'm having problems with my turkey neck so i will need some practice till i menage to get a really good expansion trough them.
edgeing part didn't went good as usual, i didn't lasted long, maybe around 10 -15 min. if someone can explain me the part while reaching PONR do you people reverse kegel and then kegel hard or do you only do one of them. anyway i still need to work on my PC muscle. when reverse kegeling i got the pressure and expansion but still i cum. (is cumming crucial to your gains or is it negative ?)
these last days the P.Is are good, erection seems bigger and fuller. sometimes i really question myself, em i doing right ? the only thing that's for sure is that im gonna continue and hope to get the right techniques down.
P.Is :
- penis responses easily
- bigger fuller erection
- no turtling
workout:
warm up 15 min- tried hot cup of water type
1 set directional stretches, 20 kegel each stretch
between each direction 10 circular stretches to each side
2x tunica tug stretches each stretch 20 sec
the duration of stretching part was around 9 min.
5 min warm shower (in shower 4 more resistance stretches 20 sec each)
10 min jelqing part ( more if i would count the stimulation time)
tried out also around 30 v jelq
today's workout was really fine. it started with some changes, i tried warm up with cup of water and it went really well, better then hot towel( sock). stretching part went good as usually. i was concentrated and didn't pull to hard. i felt each stretch.
jelqing part was better then usually. i got my hands on some hand cream and dunno why i had better control during my jelqs. i felt the blood moving inside and saw the glans really expanding. the only problem while jelqing is staying on the same erection lvl. i start around 70% and drop to 40 maybe.
also i tried some v jelq. they felt strange. i'm having problems with my turkey neck so i will need some practice till i menage to get a really good expansion trough them.
edgeing part didn't went good as usual, i didn't lasted long, maybe around 10 -15 min. if someone can explain me the part while reaching PONR do you people reverse kegel and then kegel hard or do you only do one of them. anyway i still need to work on my PC muscle. when reverse kegeling i got the pressure and expansion but still i cum. (is cumming crucial to your gains or is it negative ?)
these last days the P.Is are good, erection seems bigger and fuller. sometimes i really question myself, em i doing right ? the only thing that's for sure is that im gonna continue and hope to get the right techniques down.
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