Hi I am a newbie to the pegym and I was wondering which is better? Finding a pe exercise regimen or using an extender? And which is the best extenders? Ive seen the Fastsize extender and was kind of intrigued. Please I would like some advice thanks.
Extender Advice
- Thread starter cool22
- Start date
Take a look here and have a good read:
https://www.pegym.com/forums/beginners-forum/2166-jps-90-day-beginner-routine.html
Good luck!!
https://www.pegym.com/forums/beginners-forum/2166-jps-90-day-beginner-routine.html
Good luck!!
Hey Cool22, the thing about manual PE exercises vs extenders is that extenders TAKE A FREAKING LONG TIME TO WORK! You will gain with an extender but it takes upwards of years just to gain a couple inches.
The manual PE exercises will potentially show you increases in a few weeks to a few months in times (very minimal at first, BUT it is different for everyone).
Right now I would suggest doing JP's 90 Day Beginner Routine because that is free and will condition your penis for bigger and better things
as opposed to going out and purchasing an overpriced extender!
Like Stumpy suggested check out JP's Routine and do it then consider getting an extender.
Best of luck to you bro
The manual PE exercises will potentially show you increases in a few weeks to a few months in times (very minimal at first, BUT it is different for everyone).
Right now I would suggest doing JP's 90 Day Beginner Routine because that is free and will condition your penis for bigger and better things
as opposed to going out and purchasing an overpriced extender!Like Stumpy suggested check out JP's Routine and do it then consider getting an extender.
Best of luck to you bro
thanks guys and hey i just wanna go from 6 inches to about 6.5 to 7 inches i would be very content with that. Another question I have as well, have you guys done jp's beginner routine? I would like to know how was your experience with it and what were your results if you did follow through with it. thanks again for the routine link as well.
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I know Calixto is still doing JP's routine.
I personally did not do it when I started, for a week and a half my "routine" was a crazy jumble of mixed exercises until I found a routine I am comfortable with. Although thinking back on it, JP's routine probably would have been a better start for me.
PLENTY of people gain with JP's routine.
I personally did not do it when I started, for a week and a half my "routine" was a crazy jumble of mixed exercises until I found a routine I am comfortable with. Although thinking back on it, JP's routine probably would have been a better start for me.
PLENTY of people gain with JP's routine.
Yeah I actually did pretty much the same thing as millia here...'a crazy jumble of mixed exercises' is a good way of putting it lol. Wish I did stick with JP's routine though just because I've heard of so many people gaining from it..
Both! Exercises and THEN put the extender on for an hour or as long as you can wear it comfortably after your PE exercises.
"Crazy jumble of mixed-ness" is what I ALWAYS recommend. Just be careful and work up to longer times and tensions with the extender.
