I ribbed JP about a graduation cerimony for the 90 day , Hee Hee 
https://www.pegym.com/forums/beginners-forum/7396-proffesor-jonpop.html
https://www.pegym.com/forums/beginners-forum/7396-proffesor-jonpop.html
hardcores journal
- Thread starter hardcore
- Start date
i think there should be a graduation party! lol, to be honest im pretty happy with just the gains!
day 107 pe went good, all neutural pi`s at the momment.
15 min warm up (HOT bath)
5 min basic stretches
22 min jelqing
3 ulis
20 min edgeing
15 min warm up (HOT bath)
5 min basic stretches
22 min jelqing
3 ulis
20 min edgeing
day 110 had my wrap on the last few days and its been great even when i took it off periodically had a great hang. also great morning wood pi`s are looking good.
warm up 10 min (HOT bath)
19 min jelqing
3 ulis
5 min warm down
warm up 10 min (HOT bath)
19 min jelqing
3 ulis
5 min warm down
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day 114 everythings being going really good,
monday:
15 min warm up (HOT bath)
10 min stretching
20 min jelqing
3 ulis
5 min warm down
tuesday:
20 min wram up (HOT bath)
5 ulis (intense)
10 min warm down
wednesday:
1 hour edging in hot bath
tonight:
15 min warm up(HOT bath)
10 min stretching
17 min jelqing
3 ulis
5 min warm down
not measured in a while but when i was edging on wednesday it seemed massive never seem it as big so hopfully get a pleasent surprize when i measure!
monday:
15 min warm up (HOT bath)
10 min stretching
20 min jelqing
3 ulis
5 min warm down
tuesday:
20 min wram up (HOT bath)
5 ulis (intense)
10 min warm down
wednesday:
1 hour edging in hot bath
tonight:
15 min warm up(HOT bath)
10 min stretching
17 min jelqing
3 ulis
5 min warm down
not measured in a while but when i was edging on wednesday it seemed massive never seem it as big so hopfully get a pleasent surprize when i measure!
- Joined
- Jan 29, 2010
- Messages
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- Reaction score
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Ha cool man. Am always wondering if many other scottish folk do pe gym! Think theres maybe a few. Anyways mate hope the gains keep a comin. :thumb:
not been able to get on much recently, iv missed a few days here and there been through great eq and morning wood to just average of each still not measured again. was looking as if i had made good progress but the last few days its looked skinnier, could all be in my head right enough.
pe has been mostly the same routine with some of them been only girth related. i need to try and get on more to keep motivated
pe has been mostly the same routine with some of them been only girth related. i need to try and get on more to keep motivated
day 133 pe went ok tonight, penis when hanging is slightly turned to the left,im thinking its to do with the way i jelq and wrap will need to switch hands and wrap in the oppisit direction and see how its goes,
20 min warm up
21 min stretches,helis,kegels
15 min jelqing
3 ulis
1 compresser
5 min warm down
20 min warm up
21 min stretches,helis,kegels
15 min jelqing
3 ulis
1 compresser
5 min warm down
Just done my measurements and have made good gains once again!! 1/4 in length and 1/4 inch girth. the gains in girth are from the base all in 3/4 inch . bellow the glans just under 3/4 inch personally i cant notice it tho the tape does`nt lie!!
day 134 pe went good tonight, last nights pe went same as todays done 200 kegels today aswell
15 min warm up
15 min stretches,helis kegels
17 min jelqing
1 compressor
3 ulis
5 min warm down
15 min warm up
15 min stretches,helis kegels
17 min jelqing
1 compressor
3 ulis
5 min warm down
long time sinc i have posted on here!!! due to getting other things out of the way pe was put to the side for 6 month unfortunetly would have just turned a yar since i started. anyway i will be starting bk within the next few days not measured as yet tho gains "visualy" seem to have disappeard, eq is back to what it was originaly,which when 1 startd i thot was 10 tho after experiancing a true 10 is now a 7. so i look foward to getting back n track and in to my routine!
