T Timmy Ho's Unreg/Unconfirmed Apr 10, 2010 #1 Hey guys I have looked at a lot of posts and I couldn't understand what the 5 way basic stretch was? Could someone please enlighten me please?
Hey guys I have looked at a lot of posts and I couldn't understand what the 5 way basic stretch was? Could someone please enlighten me please?
B bgstick18 PEGym Editor Well Done ! Joined Dec 12, 2009 Messages 777 Reaction score 23 Points 0 Location Austin,TX Apr 10, 2010 #2 Timmy Ho, 5 way basic stretch is..up, down, left, right, straight out! And boy does it feel gooooood
T Timmy Ho's Unreg/Unconfirmed Apr 10, 2010 #3 Oh thats pretty straight forward, I feel so foolish LOL. Thanks man
B bgstick18 PEGym Editor Well Done ! Joined Dec 12, 2009 Messages 777 Reaction score 23 Points 0 Location Austin,TX Apr 10, 2010 #4 Hey man, no problem at all. Were all here to answer your questions bud
