Growing...Taller? Full-body PE

[shane_syndrome]

I've noticed some more growth in height recently - now I've clearly crossed my gym trainer. I need to grow another 2 inches to reach 6 feet.
I haven't been hanging because my hands hurt a lot when I hang for more than 30 seconds. I bought some gloves, but wearing those causes my grip to become loose...
I need a solution.

I will start stretching from April 1st, 2010. I'm using a lot of "Grow Taller" guides which I found on torrent sites. I will keep this thread updated.

maybe somthing like baby powder on your hands??

 

[Pegasus]

Here's how to do it: When I was 17 went to charm school at Parris Is. S.C. When I completed it had gained an inch in height to a total of 6'1". Also packed on 20 lb of muscle. PI is a really fun place, you would enjoy it and it would give you a purpose in life.

Scythe lives in India doubt he would know of PI.

 

[UYN]

Scythe lives in India doubt he would know of PI.

I live in Norway and I don't know what PI is? Does someone care to explain?

-UYN-

 

[scythe]

I live in Norway and I don't know what PI is? Does someone care to explain?

-UYN-

Yeah, what on earth is that thing?

By the way, I heard Glucosamine combined with Chondroitin can help in height increase.

There are other methods like Alexander technique and Hypnosis.
Homeopathic methods exist...using bee pollen and Alfalfa may help

 

[Pegasus]

Paris island is a US military base.

 

[frb3]

Scythe lives in India doubt he would know of PI.

Oooops.

 

[frb3]

Yeah, what on earth is that thing?

By the way, I heard Glucosamine combined with Chondroitin can help in height increase.

There are other methods like Alexander technique and Hypnosis.
Homeopathic methods exist...using bee pollen and Alfalfa may help

It was a facetious suggestion. Parris Is. is the recruit training depot for the U.S. Marine Corp. The United States seagoing assault force. I thought you were in the US of A.

 

[Pegasus]

Funny enough, there was an Indian a Norweigan and I am Australian.

 

[Batwoman]

I think this thread belongs in the "Exercise and Health" forum..... how about we move it over? It may get more attention there, and it will certainly be easier to find.

 

[kingpole]

Im 5'9"

 

[kingpole]

I think this thread belongs in the "Exercise and Health" forum..... how about we move it over? It may get more attention there, and it will certainly be easier to find.

Holy sh*t batwoman i think your right!

 

[wannagrowbig]

Update on thread from me. I have grown .5 inch in 3 weeks of geocites routine every day. Just drinked 1l of milk every day and thats it. Been consistent.

 

[Big Al]

Update on thread from me. I have grown .5 inch in 3 weeks of geocites routine every day. Just drinked 1l of milk every day and thats it. Been consistent.

Excellent gains

 

[NSF001]

Update on thread from me. I have grown .5 inch in 3 weeks of geocites routine every day. Just drinked 1l of milk every day and thats it. Been consistent.

Congratulations on gains! Curiously, how old are you?

 

[doupdoupdoup]

I'm 6'3 but always wanted to be 6'5, I'm going to start doing this program I found. I'll let you know when I gain an inch

 

[UYN]

Update on thread from me. I have grown .5 inch in 3 weeks of geocites routine every day. Just drinked 1l of milk every day and thats it. Been consistent.

This may just be due to your natural growth spurt. So like NSF asked, how old are you?

I'm 6'3 but always wanted to be 6'5, I'm going to start doing this program I found. I'll let you know when I gain an inch

Which program did you find? any links?

-UYN-

 

[doupdoupdoup]

It was on paper, I didn't print it out.

But I think I remember seeing similar diagrams on scribd for something like 'increase your height'?

 

[wannagrowbig]

Im 18 years old, BUT it doesnt matter with streching exercises. They work great at any age! If you do them for at least 6 months you will see pernament gains. Also there is another metod that I will try. Stretching your shinbone with weights. You go sprinting at your max speed for around 20 minutes, go back home sit with around 5kg weights on your legs (ordered them and waiting for order ) then go to sleep in position that legs are hanging from the bed to floor. You can grow 2 full inches with this method in about 2-3 months but yes it is somewhat paintfull sometimes. I will write a whole article if there be many interests, and also go with my progress. And yes, I will also stay with this stretching routine.

 

[justwannabebig]

Im 18 years old, BUT it doesnt matter with streching exercises. They work great at any age! If you do them for at least 6 months you will see pernament gains. Also there is another metod that I will try. Stretching your shinbone with weights. You go sprinting at your max speed for around 20 minutes, go back home sit with around 5kg weights on your legs (ordered them and waiting for order ) then go to sleep in position that legs are hanging from the bed to floor. You can grow 2 full inches with this method in about 2-3 months but yes it is somewhat paintfull sometimes. I will write a whole article if there be many interests, and also go with my progress. And yes, I will also stay with this stretching routine.

sounds good .. looking forward to you articel ..
i think im gonno look into this when i have made some decend gains en pe ..

 

[UYN]

Im 18 years old, BUT it doesnt matter with streching exercises. They work great at any age! If you do them for at least 6 months you will see pernament gains. Also there is another metod that I will try. Stretching your shinbone with weights. You go sprinting at your max speed for around 20 minutes, go back home sit with around 5kg weights on your legs (ordered them and waiting for order ) then go to sleep in position that legs are hanging from the bed to floor. You can grow 2 full inches with this method in about 2-3 months but yes it is somewhat paintfull sometimes. I will write a whole article if there be many interests, and also go with my progress. And yes, I will also stay with this stretching routine.

Yea, I have heard about the shinbone stretches but they seem hazardous? Anyway, I too would like to see this article =)

-UYN-