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pe_hope it works

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Last Friday I had a pretty intense PE work out, and I injured my penis. I did not injure him that super bad, but I can tell its a little over trained. I took 2 days off.
Today it felt a bit better, so I had a very light PE work out.. Its feeling sort of better then it was before.

I was wondering if all this week I should do 1 on and 1 off routine, so my penis can breath a bit. I think it only makes sense right?

Can i get someones suggestion please...

P.S im gonna warm him up with a rice sock tonight. HEAT HEALS.
 

Pegasus

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You have to go my feel on this. Having said that it is better to undertrain than overtrain.