I will try not to confuzzle you in the future. Just pay attention to the short one "Gator's Log." The other one was just for my theory and I accidently put it in the Progress Log section instead of the science section. My bad bananer.
A Bigger beginning with Bananaboat!
- Thread starter Dante311
- Start date
lol, it's straight.
How're things with you man? Coping? Doing better?
Quick update... tonight OFF.. might do some LIGHT, LIGHT stretching... traction wrapping all day. =)
may do 50 light jelqs too @ LOW EQ then a HOT shower. oh baby yeah
I measure on Monday
Kind of excited, but won't be disappointed if I don't see any gains.Ok.. took last night off. heh.
Tonight!
something tells me I'm in this for the LONG, LONG haul. I don't see any observational gains ... hm
Tonight!
something tells me I'm in this for the LONG, LONG haul. I don't see any observational gains ... hm
Hey guys - missed yesterday's update... busy day.
10 min hot wrap warmup
15 mins of resistance stretching in all directions + 1 x 1 min V Stretch + 1 x 1 min A Stretch
325 Wet Jelqs @ an EQ of 3-5
5 mins of resistance stretching (I'm trying to limit Turkey necking )
2 short uli's (8 seconds each)
15 min hot shower warmdown
I think I'm going to take today and tomorrow ENTIRELY OFF... except for traction wrapping all day both days. Back to PE on Monday.
I want to see if I can get my eq up to 8 or 9 again... I can get there.. it's just been harder as of late. I'm assuming that's a good thing?
Got curious...
NBPFL - 4.05"
BPSFL - 7.15" hmmmmmmmmmm
10 min hot wrap warmup
15 mins of resistance stretching in all directions + 1 x 1 min V Stretch + 1 x 1 min A Stretch
325 Wet Jelqs @ an EQ of 3-5
5 mins of resistance stretching (I'm trying to limit Turkey necking
)2 short uli's (8 seconds each)
15 min hot shower warmdown
I think I'm going to take today and tomorrow ENTIRELY OFF... except for traction wrapping all day both days. Back to PE on Monday.
I want to see if I can get my eq up to 8 or 9 again... I can get there.. it's just been harder as of late. I'm assuming that's a good thing?
Got curious...
NBPFL - 4.05"
BPSFL - 7.15" hmmmmmmmmmm
Last edited:
3:30am... just got back from a booty call. I seriously need to STOP having sex / masturbating more than 4-5 times per week...
it's going to hinder my gains, I feel... ugh.
I should be lucky/happy I'm even getting laid, but I hope you get my 'point' to those of you who are reading this...
thanks. g'nite
it's going to hinder my gains, I feel... ugh.
I should be lucky/happy I'm even getting laid, but I hope you get my 'point' to those of you who are reading this...
thanks. g'nite
NP97
Retired ModeratorPEGym Hero
- Joined
- Nov 25, 2009
- Messages
- 7,896
- Reaction score
- 211
- Points
- 0
Keep having sex, stop jacking off. There ya go. Problem solved
Same concept, no?
thanks NP7 =)
Last edited:
Taking yet another day off... 3 this week total.. or I guess 2 last week and day 1 for this coming week heh... however you want to look at it...
I did measure last night b/c I took the day entire off...
with an EQ of ~9...
my BPEL was 6.55"-6.6"
my NBPEL was 6.15"-6.2"
no real change in the last 2 weeks since I did that cheat measure... but you know what.. I'm not 5.5 anymore. I have made some decent gains in short period of time. Time to keep pressing onward! Traction wrapping today for most of the day... may do some heli's in the shower tonight post workout... and then tomorrow back to work
thanks for following along so far!
Tomorrow officially marks 3 months! Entering into month 4...
we'll see what the next 2-3 months bring =) Hopefully good things.
I did measure last night b/c I took the day entire off...
with an EQ of ~9...
my BPEL was 6.55"-6.6"
my NBPEL was 6.15"-6.2"
no real change in the last 2 weeks since I did that cheat measure... but you know what.. I'm not 5.5 anymore. I have made some decent gains in short period of time. Time to keep pressing onward! Traction wrapping today for most of the day... may do some heli's in the shower tonight post workout... and then tomorrow back to work
thanks for following along so far!
Tomorrow officially marks 3 months! Entering into month 4...
we'll see what the next 2-3 months bring =) Hopefully good things.
1/25/10
Update
10 min hot wrap warmup
10 second heli's
15 mins of resistance stretching in all directions + 1 x 1 min V Stretch + 1 x 1 min A Stretch (+ intermittent 10 second heli's)
325 Wet Jelqs @ an EQ of 3-5
10 second heli's
5 mins of resistance stretching (I'm trying to limit Turkey necking )
10 second heli's
Quick Edging
15 min hot shower warmdown
Did some Post PE/Stretch measuring...
(with an EQ of 9... I'm glad I took 2 days off in a row!)
BPFSL - 7.4"~!!!!!
BPEL - 6.75" (HOLY sh*t... I hope this stays! doubtful though...)
NBPEL - ~6.25"
did not measure girth
Update
10 min hot wrap warmup
10 second heli's
15 mins of resistance stretching in all directions + 1 x 1 min V Stretch + 1 x 1 min A Stretch (+ intermittent 10 second heli's)
325 Wet Jelqs @ an EQ of 3-5
10 second heli's
5 mins of resistance stretching (I'm trying to limit Turkey necking
)10 second heli's
Quick Edging
15 min hot shower warmdown
Did some Post PE/Stretch measuring...
(with an EQ of 9... I'm glad I took 2 days off in a row!)
BPFSL - 7.4"~!!!!!
BPEL - 6.75" (HOLY sh*t... I hope this stays!
doubtful though...)NBPEL - ~6.25"
did not measure girth
thanks man.
I'm always here if oyu need to talk.
--------------------------
Update 1/26/10
Did light stretching w/ a 10 min hot wrap warmup and a 15 min hot shower warmdown.. nothing spectacular. Tomorrow Full PE Full stretching.
Did measure again... BPEL is down to 6.7" instead of 6.75" but hey... i'll take it. that's with an EQ of about 8.5.-9
I can't get a full 9 - 10 =/
probably b/c I PE'd yesterday
thanks for following along
I appreciate that man. I think I got my head around what was trashing me the past few days. I feel better now. Thanks for being supportive. It means a lot.
So an update for yesterday & today...
1/27/10
10 min hot wrap warmup
10 second heli's
15 mins of resistance stretching in all directions + 1 x 1 min V Stretch + 1 x 1 min A Stretch + 10 second heli's intermittently
325 Wet Jelqs @ an EQ of 3-5
10 second heli's
5 mins of resistance stretching (I'm trying to limit Turkey necking )
10 second heli's
15 min hot shower warmdown
+ traction wrapping all day
1/28/10
DAYOFF - my penis is soreeeeeeeeeeeeeeeee... hmmm traction wrapping today, though... I should hot wrap, but I'm sick... too lazy.
we will see what tomorrow brings.
1/27/10
10 min hot wrap warmup
10 second heli's
15 mins of resistance stretching in all directions + 1 x 1 min V Stretch + 1 x 1 min A Stretch + 10 second heli's intermittently
325 Wet Jelqs @ an EQ of 3-5
10 second heli's
5 mins of resistance stretching (I'm trying to limit Turkey necking
)10 second heli's
15 min hot shower warmdown
+ traction wrapping all day
1/28/10
DAYOFF - my penis is soreeeeeeeeeeeeeeeee... hmmm traction wrapping today, though... I should hot wrap, but I'm sick... too lazy.
we will see what tomorrow brings.
NP97
Retired ModeratorPEGym Hero
- Joined
- Nov 25, 2009
- Messages
- 7,896
- Reaction score
- 211
- Points
- 0
You passed my gains dude. That's totally unfair. Unless you count total volume, because I have gained a good bit of girthy girth.
Unless you count total volume, because I have gained a good bit of girthy girth.Hey Gator - Hey to whomever else if following my log (or was LOL)...
...I needed a break from posting. I have been PEing only 3 times per week as time has been limited as of late, but starting monday I will update again.
Sorry & thanks...
...I needed a break from posting. I have been PEing only 3 times per week as time has been limited as of late, but starting monday I will update again.
Sorry & thanks...
MrBigDick
Retired Moderator, PEGym Hero
- Joined
- Jul 26, 2009
- Messages
- 11,313
- Reaction score
- 254
- Points
- 0
- Age
- 55
- Location
- Wherever I choose to be.....
Thanks BD!
I'm semi-back.
After another few days off... did some decent PE tonight. Felt goooooood.
10 min warmup hot wrap
12 mins of stretching (resistance) @ 3x all directions U D L R O for 25 seconds each
10 second heli's
V Stretch @ 30 seconds
10 second heli's
A stretch @ 30 seconds
10 second heli's
2 x res stretches @ 20 seconds each
200 Wet Jelqs @ 50% EQ
5 mins res stretch all directions
10 min hot wrap warm down
I'm about to go edging
I'm semi-back.
After another few days off... did some decent PE tonight. Felt goooooood.
10 min warmup hot wrap
12 mins of stretching (resistance) @ 3x all directions U D L R O for 25 seconds each
10 second heli's
V Stretch @ 30 seconds
10 second heli's
A stretch @ 30 seconds
10 second heli's
2 x res stretches @ 20 seconds each
200 Wet Jelqs @ 50% EQ
5 mins res stretch all directions
10 min hot wrap warm down
I'm about to go edging
