B123s New Log.

B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
I Am Making A New Log Because Im Going To Start A New Beginners Routine And Stick With It This Time Intill I Have Done It For 3 Months.

Week 1 - Start Day 6th October.

Basic Stretch - Up,Left,Right,Straight,Down, Medium Pull, 30 Seconds x2 ( 5 Minutes. )

10 Minute Jelg, Slow Strokes, Medium Pressure.

15 Minutes Or More Of Edging ( Without Ejaculation. )

110 Slow Kegels.

Sunday,Tuesday,Thursday.

Starting Stats :
NBPFL : 4 Inches.
FG : 4 Inches ( Just Below Glans. )

NBPEL : 6 Inches.
EG : 5 Inches ( Just Below Glans. )

Short Term Goal :
NBPFL : 4 1/2 Inches.
FG : Anything Bigger.

NBPEL : 6 1/2 Inches.
EG : Anything Bigger.
 
Last edited:
T

thebulu

Banned
Banned
Joined
Oct 6, 2009
Messages
1
Reaction score
0
Points
0
Great little topic.
And Nice work--thank you for sharing- for me this makes perfect sense though.
 
kingpole

kingpole

Retired Moderator, PEGym Hero
Joined
Jan 31, 2008
Messages
9,574
Reaction score
302
Points
0
Location
The Motherlode
Warm up!! No warm up no grow up.
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
Its Very Hard To Do A Warm Up In My House But Before i Do Pe i Have A Ten Minute Shower And Hold Hot Water On My Penis For About 5 Minutes And It Feels Hot Not Sure If Thats Enough But Thats All i Can Get At The Moment.

What Do You Think Of My Routine ?
 
  • Like
Reactions: PhibbysHammer
P

PhibbysHammer

Senior Member
Well Done !
Joined
May 21, 2009
Messages
1,820
Reaction score
100
Points
0
Location
Florida
b123 said:
Its Very Hard To Do A Warm Up In My House But Before i Do Pe i Have A Ten Minute Shower And Hold Hot Water On My Penis For About 5 Minutes And It Feels Hot Not Sure If Thats Enough But Thats All i Can Get At The Moment.

What Do You Think Of My Routine ?
Click to expand...

Take a large cup with you next time and fill it up with HOT water and submerge your unit in the cup. This will work better than just splattering it. You can also refill it at different intervals with freshly HOT water.
 
P

PhibbysHammer

Senior Member
Well Done !
Joined
May 21, 2009
Messages
1,820
Reaction score
100
Points
0
Location
Florida
b123 said:
I Am Making A New Log Because Im Going To Start A New Beginners Routine And Stick With It This Time Intill I Have Done It For 3 Months.

Week 1 - Start Day 6th October....................................................................................................................

Starting Stats :
NBPFL : 4 Inches.
FG : 4 Inches ( Just Below Glans. )

NBPEL : 6 Inches.
EG : 5 Inches ( Just Below Glans. )

Short Term Goal :
NBPFL : 4 1/2 Inches.
FG : Anything Bigger.

NBPEL : 6 1/2 Inches.
EG : Anything Bigger.
Click to expand...


I've been watching you man...............................you've made some very decent gains, though many of your posts do not reflect such a positive outcome. I wanted to share with everyone where you started in comparison to where you are right now.....................


b123 log

Start Date ( 24th May 2009 )

Routine :

50 Kegels.
40 Second Stretches ( Down,Left,Right,Up,Straight. )
( 5 Second Helicopter Shakes And 10 Kegels Between Each Stretch. )
5 Minutes Dry Jelg.
40 Second Hold Kegel.
5 Seconds Stretch Each Way To Get The Ligs Loose.
Helicopter Shakes 10 Seconds.

Will Increase Time Each Week.

Starting Stats :
Bpel : 5.8 Inches.
Eg ( Below Glans ) : 5 Inches. 24/5/09

Goal :
Bpel : 6.8 Inches.
Eg : ( Below Glans ) : 5.3 Inches. 25/6/09

Sunday/Tuesday/Thursday On.
Monday/Wednesday/Friday/Saturday Off.
Click to expand...
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
i Measure Wrong Back Then.
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
Just Finished First Session Penis Is Hanging At 4 1/2 Inches And Looks Abit Fatter So Thats A Good Sign : )
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
Week 2

Basic Stretch - Up,Left,Right,Straight,Down, Medium Pull, 30 Seconds x2 ( 5 Minutes. )

10 Minute Jelg, Slow Strokes, Medium Pressure.

15 Minutes Or More Of Edging ( Without Ejaculation. )

110 Slow Kegels ( 5 Second Hold Each. )

Sunday,Tuesday,Thursday.
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
I dont have the privacy for a while to do this routine because my family are living with me for a while i will have to start a routine with only stretching. I will be doing this for 3 months.

Start Day - 18th October.

Basic Stretch - Straight,Down,Left,Right,Strong Enough Pull To Feel Good Stretch,30 Seconds x3 After Each Stretch Slap My Penis Against My Leg,After 3 Sets Get Semi Erect Wait For It To Subside Then Wait 30 Seconds Before Starting Stretch.

After Stretching Stay Erected For 5 Minutes.

5 Days A Week.
Sunday,Monday,Tuesday,Wednesday,Thursday.
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
I Can Get 5 Minutes Of Jelg In So Im Going To Do 5 Minutes After Stretching About 40% Erect With Medium Pressure.
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
Just Finished First Session Of This Routine Penis Looks A Lil Pumped.
 
R

Radiohead

Registered
Well Done !
Joined
Oct 17, 2008
Messages
2,222
Reaction score
104
Points
0
Location
French Canada
Can you exercise in the shower? that would be good.
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
I wouldnt be able to exercise in the shower as other people will have to use the bathroom.
 
J

JohnSmith011

Registered
Well Done !
Joined
Jul 29, 2009
Messages
295
Reaction score
9
Points
0
Location
Houston, Texas
hey b123 your new routine doesnt have any jelqs in it and im my opinion from what i have read the jelq is basically the Staple of P.E. i mean ofc your routine is up to you but i would definatly recommend at least 150 jelqs per session
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
Im doing 5 minutes of jelg after stretches now.
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
Ive been having morning wood most mornings.
and my flaccid is about the same all day but im get my self erected most of the day.
its still less than a week in to this routine so i will see what happens after a few weeks.
 
B

b123

Registered
Well Done !
Joined
May 19, 2009
Messages
612
Reaction score
2
Points
0
Im not good at sticking to one routine so this routine i really need to stick to.

Start Day - 1st November.

Week 1 -

Night.

1 Minute Stretch Up x3 Get Semi Erect Wait For It To Go Down. ( Light Pull. )
1 Minute Stretch Left x3 Get Semi Erect Wait For It To Go Down. ( Light Pull. )
1 Minute Stretch Down x3 Get Semi Erect Wait For It To Go Down. ( Light Pull. )

1 Minute Internal Stretch x2 Get Semi Erect Wait For It To Go Down. ( Light Pull. )

5 Minute Jelg. ( Light Grip. )

1 Minute Stretch Up Get Semi Erect Wait For It To Go Down. ( Light Pull. )
1 Minute Stretch Left Get Semi Erect Wait For It To Go Down. ( Light Pull. )
1 Minute Stretch Down Get Semi Erect Wait For It To Go Down. ( Light Pull. )

1 Minute Internal Stretch Get Semi Erect Wait For It To Go Down. ( Light Pull. )

Get Erection For 5 Minutes.

Morning ( While In Shower. )

40 Second Stretch Up. ( Light Pull. )
40 Second Stretch Left. ( Light Pull. )
40 Second Stretch Down. ( Light Pull. )

Get Erection.

Sunday,Monday,Tuesday,Wednesday,Thursday - Morning And Night. Friday,Saturday - Only Morning.

Starting Stats :
NBPFL : 4 Inches.
FG : 4 Inches ( Just Below Glans. )

NBPEL : 6 Inches.
EG : 5 Inches ( Just Below Glans. )

Short Term Goal : In 3 Months.
NBPFL : 4 1/2 Inches.
FG : Anything Bigger.

NBPEL : 6 1/2 Inches.
EG : Anything Bigger.
 
You must log in or register to reply here.

Top Bottom