Ok, been jelqing for 3 months now, and thought i would focus on length first, then girth. Is it true if u focus girth that length comes along with it? IF so i might want to try that since girth is more important to me than length. I was thinking 2 on 1 off - 3 on 2 off routine. Ill still incorporate jelqs and VJ's but it would be great to add advanced exercises to maximize growth..so far ive just been doing newbie stuff for 3 months, but i think my dick is conditioned enough
Not a beginner anymore, need new routine
- Thread starter Loftus
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If your going for girth you could look into flaccid bends, ulis or horse squeezes (I'm sure there are more, but I'm not aware of them yet).
You can find instructions for them anywhere and these three in particular seem fairly easy to perform.
LookAlive
ok cool thanks, i will look them up, but i need a strict routine (sets, reps, ect.) so i can gradually increase from week to week. I really dont know what im doing and dont want to screw it up
Maybe this will help.
There are a list of girth exercises down the side (along with alot of other exercises).
Flaccid bend.
Uli.
Horse squeeze.
Side jelq.
Compresser.
It also tells you how many reps and how long each hold should be, perfect for designing a new routine!
This website rocks!
LookAlive
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Loftus make haste slowly.
In pe at it's present state of development ,it's best to be wary of premade answers.
We are all at the cutting edge in a sense.
In pe at it's present state of development ,it's best to be wary of premade answers.
We are all at the cutting edge in a sense.
