Help! Loss of Erection Quality!

[-nb-]

Hi guys, I started PE about a week and a half ago and everything seemed to be going great, until my EQ took a turn for the worse. I've never had raging hard ons, usually I'd rank them as a 8/10, but recently they have suddenly dipped to a 6or5/10. I wondering, could this be from over training? If i take some time off will they come back?

Heres my current routine(I've never done any PE before this):

5min- Hot Wrap
5min- Manuel Stretch
200- Wet Jelqs
5min- Hot Wrap

 

[kingpole]

Hi guys, I started PE about a week and a half ago and everything seemed to be going great, until my EQ took a turn for the worse. I've never had raging hard ons, usually I'd rank them as a 8/10, but recently they have suddenly dipped to a 6or5/10. I wondering, could this be from over training? If i take some time off will they come back?

Heres my current routine(I've never done any PE before this):

5min- Hot Wrap
5min- Manuel Stretch
200- Wet Jelqs
5min- Hot Wrap

You over did the routine. Take a break for a week and return with fewer jelqs and a liter grip.

 

[-nb-]

You over did the routine. Take a break for a week and return with fewetr jelqs and a liter grip.

Yeah that's what i thought...

So my EQ will return back to normal soon? and i'll be able to began again in a week?


Thanks for the reply by the way man

 

[kingpole]

Yeah that's what i thought...

So my EQ will return back to normal soon? and i'll be able to began again in a week?


Thanks for the reply by the way man

Growth comes from not severely injuring yourself. although sometimes a weakening erection may mean that you grew. So when you return to PE measure your full erection see if you gained. Measure length and girth.

 

[Hairtrigger]

You may want to consider increasing your warm-up time to about 10 Min. and starting your Jelq's out at around 5 min. and increase as needed. Timing them instead of counting let's me focus more on what I'm doing, but I know everyone is different. Do what make you comfortable.

 

[-nb-]

You may want to consider increasing your warm-up time to about 10 Min. and starting your Jelq's out at around 5 min. and increase as needed. Timing them instead of counting let's me focus more on what I'm doing, but I know everyone is different. Do what make you comfortable.

Ok, sounds good man, i'll do that.

Any idea how long it will take for my erection strength to return to normal?

 

[Hairtrigger]

Take as much time that is needed. And when you are ready to begin again, just back everything down and start from there.

 

[Larger]

Take it easy there. From what I've read and experienced PE is a test of endurance not speed. If you just sprint towards the finish line without preparing for the couple mile run, you won't make it. I started out with the beginner routine in the guide for 1 day on two days off, then I started Jon Pop's Routine. If you haven't already check out the TGC Theory Thread. I'm not going to start doing it, no matter how tempting till I finish my 90 day routine. I've only been doing PE for a little more than a month now, but what worked for me was starting off the wet jelqs with a loose OK grip for my first week. The first day after starting JP's routine, I woke up with morning wood I've never had before, I measured myself and I gained .25" in erect length. I dunno if it would help, but maybe taking the supplements that are recommended on here, would help heal your pride.

 

[Eric4521]

Injury

Injury

I have similiar problems after one jelq session my penis now has a fold when flacid that wasn't there before and also errections are not as hard. Can anyone suggest something?

 

[kingpole]

I have similiar problems after one jelq session my penis now has a fold when flacid that wasn't there before and also errections are not as hard. Can anyone suggest something?

Try shaking it out it may just be turtled.