Hello everybody, Im new here, actually started doing PE on July 1st 2015.
I got a Phallosan Forte so I been wearing that and doing some basic stretches plus around 300 jelqs per day until yesterday, i added JP's 90 routine.
Date. Hours in PF Exercise
7/1 4 150 jelgs 5min light stretches
7/2 10 300 jelgs 5 min light stretching
7/3 11 300 j 5 min ls
7/4 9 300j 5m ls
7/5 9 300J 5m LS
7/6 7.5 300J 5m LS
7/7 10.5 rest day
7/8 10.5 300J 5m LS
7/9 8 300J 5m LS
7/10 7.5 300J 5m LS
7/11 10.5 rest day
7/12 12 JP's 90
7/13 10 JP's 90
7/14 13 JP's 90
7/15 9.5 6.5R/3L JP 90
7/16 10.15 6.45R/3.5L JP'S 90
7/17 3.5 L rest from JP 90
7/18 7 R Rest day from JP 90
7/19 5/L 6/R JP 90
7/20 7.5 4/R 3.5/L JP 90
7/21 12 9:30L + 2:30R. Jp's 90
Total PF hours to date. 193:15
My plan is to do the PF as much as I can with zero rest days plus the JP 90 with 5 on 2 off. Is this a good idea to use PF everyday with no rest? Ive grown pretty attached to it LOL and Ive had no side effects from it besides a little skin irritation on my shaft sometimes but I just put some neosporen on it for a few hours and clears right up.
Im not going to measure until both 90 days are up from the day I started plus I have 1000 hrs in the PF, but I already can tell im gaining and most noticable is girth wich I find kinda odd since I was focusing on length first. also plan on adding a BM in after 3 to 6 months.
Anyway, I would really appreciate some feedback on wearing the PF with no rest. I almost feel naked without it lol love the damn thing.
I got a Phallosan Forte so I been wearing that and doing some basic stretches plus around 300 jelqs per day until yesterday, i added JP's 90 routine.
Date. Hours in PF Exercise
7/1 4 150 jelgs 5min light stretches
7/2 10 300 jelgs 5 min light stretching
7/3 11 300 j 5 min ls
7/4 9 300j 5m ls
7/5 9 300J 5m LS
7/6 7.5 300J 5m LS
7/7 10.5 rest day
7/8 10.5 300J 5m LS
7/9 8 300J 5m LS
7/10 7.5 300J 5m LS
7/11 10.5 rest day
7/12 12 JP's 90
7/13 10 JP's 90
7/14 13 JP's 90
7/15 9.5 6.5R/3L JP 90
7/16 10.15 6.45R/3.5L JP'S 90
7/17 3.5 L rest from JP 90
7/18 7 R Rest day from JP 90
7/19 5/L 6/R JP 90
7/20 7.5 4/R 3.5/L JP 90
7/21 12 9:30L + 2:30R. Jp's 90
Total PF hours to date. 193:15
My plan is to do the PF as much as I can with zero rest days plus the JP 90 with 5 on 2 off. Is this a good idea to use PF everyday with no rest? Ive grown pretty attached to it LOL and Ive had no side effects from it besides a little skin irritation on my shaft sometimes but I just put some neosporen on it for a few hours and clears right up.
Im not going to measure until both 90 days are up from the day I started plus I have 1000 hrs in the PF, but I already can tell im gaining and most noticable is girth wich I find kinda odd since I was focusing on length first. also plan on adding a BM in after 3 to 6 months.
Anyway, I would really appreciate some feedback on wearing the PF with no rest. I almost feel naked without it lol love the damn thing.
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