Well, I started the beginner program tonight.
First I shaved Russell (formerly known as Chewbacca), then I took measurements (see signature below). By the way, does anyone find it beneficial to his PE routine to shave? I know there's no physiological connection between shaving and growth (although I seemed to have found an extra inch in there - hehe), but surely there's some psychological connection.
Anyways, I did warm up with a hot washcloth, did stretches with Kegels and helicopters, then three sets of jelq X 50 and v-jelq X 30. Then I did warm-down with a hot washcloth. By the way, is a rice sock reusable? How often do you have to change out the rice so it doesn't burn in the microwave?
After PE, I sat back down here, and read some more, then made a couple of posts. Two hours after PE, took pictures (having trouble with the attachment button). I'll try to update this after each PE and I'll try to update stats and pics about monthly.
First I shaved Russell (formerly known as Chewbacca), then I took measurements (see signature below). By the way, does anyone find it beneficial to his PE routine to shave? I know there's no physiological connection between shaving and growth (although I seemed to have found an extra inch in there - hehe), but surely there's some psychological connection.
Anyways, I did warm up with a hot washcloth, did stretches with Kegels and helicopters, then three sets of jelq X 50 and v-jelq X 30. Then I did warm-down with a hot washcloth. By the way, is a rice sock reusable? How often do you have to change out the rice so it doesn't burn in the microwave?
After PE, I sat back down here, and read some more, then made a couple of posts. Two hours after PE, took pictures (having trouble with the attachment button). I'll try to update this after each PE and I'll try to update stats and pics about monthly.
