Ok you hardgainers who have been on the "I Want to Mentor Program" for the last few months. So now you will do a more advanced routine.
By now you should be ready for slightly more addvanced PE.
Warming gel. This you can make at home. In the palm of your hand put in your regular jelqing lube. Add just a bit of Deep Heat or Bengay, about 3mm and mix it in the jelqing solution in the palm of your hands. Rub both palms together. This should offer continuous heat enough to keep your dick hot without being to hot. You may need to expirament using only the least amount as you can, even less than 3mm.
For this PE you do not sit nor stand you lay down. Relax your muscles.
Stretch's:
Do the Tunica Tugs for three to five minutes.
The jelq:
Point your penis toward your belly button, your laying down remember.
Now with a 30-40% erection. Form an OK grip at the base of your penis. Do not squeeze this grip tight at allt should be rather loose around the base of your penis.
On top of this OK grip form a "V" grip. The "V" grip should also be lite as well, no strangleing is needed here.
Slowly move the "V" grip up the shaft to the glans and hold the grip near the glans for 5 seconds. Repeat! After you have done 15 jelqs with the right hand change hands. Your "OK" grip should now be the right hand and the "V" grip the left hand. Do 15 more jelqs.
After this point you should be more than 50% So you let your penis rest. When the penis has returned to around 30-40% erect you can then begin to jelq.
No need to warm down because you will have gentle heating for hours following the exercise. Please use much caution when applying the warming solution to your penis. Don't forget to wash your hands thouroughly after this routine, avoid getting the warming gel in your eyes. Do not use Capsasium cream. This can make you break out in little red spots and is quite a bit hotter than Bengay or Deep Heat.
This may interfere with sex. So you may want to shower after this routine to get the solutions off of your penis. Not advisable for when you get a blow job from the mr's. She may not like the taste or the heat of this in her mouth. For quick cooling of the heat to nuetrlize the heating apply cold milk to a wash cloth then wash off your penis and the heating should leave. Do not get your penis unbarebly hot.
By now you should be ready for slightly more addvanced PE.
Warming gel. This you can make at home. In the palm of your hand put in your regular jelqing lube. Add just a bit of Deep Heat or Bengay, about 3mm and mix it in the jelqing solution in the palm of your hands. Rub both palms together. This should offer continuous heat enough to keep your dick hot without being to hot. You may need to expirament using only the least amount as you can, even less than 3mm.
For this PE you do not sit nor stand you lay down. Relax your muscles.
Stretch's:
Do the Tunica Tugs for three to five minutes.
The jelq:
Point your penis toward your belly button, your laying down remember.
Now with a 30-40% erection. Form an OK grip at the base of your penis. Do not squeeze this grip tight at allt should be rather loose around the base of your penis.
On top of this OK grip form a "V" grip. The "V" grip should also be lite as well, no strangleing is needed here.
Slowly move the "V" grip up the shaft to the glans and hold the grip near the glans for 5 seconds. Repeat! After you have done 15 jelqs with the right hand change hands. Your "OK" grip should now be the right hand and the "V" grip the left hand. Do 15 more jelqs.
After this point you should be more than 50% So you let your penis rest. When the penis has returned to around 30-40% erect you can then begin to jelq.
No need to warm down because you will have gentle heating for hours following the exercise. Please use much caution when applying the warming solution to your penis. Don't forget to wash your hands thouroughly after this routine, avoid getting the warming gel in your eyes. Do not use Capsasium cream. This can make you break out in little red spots and is quite a bit hotter than Bengay or Deep Heat.
This may interfere with sex. So you may want to shower after this routine to get the solutions off of your penis. Not advisable for when you get a blow job from the mr's. She may not like the taste or the heat of this in her mouth. For quick cooling of the heat to nuetrlize the heating apply cold milk to a wash cloth then wash off your penis and the heating should leave. Do not get your penis unbarebly hot.
