Just like body building?

[outhere]

I have had a visitor these last few mornings one which I thought had deserted me. Not Santa as I have always been ( or tried to be ) a good boy No not Santa but Morning Wood!! Over the last few months of doing PE my erections in the morning have deserted me and my quality while having sex with my wife has been a little disappointing. However I have taken a leaf out of the bodybuilding world with their knowledge of growth and rest and have only been clamping twice maybe three times weekly. Lo and behold morning wood has made a belated appearance. Happy to see it again and will listen to my body ( or body part in particular ) from now on But this leaves an obvious question. Is doing clamping or any PE routine sufficient for optimum or any growth?

 

[Big Al]

PE isn't bodybuilding but there are some similarities. As you progress, your penis should be getting larger and more fit. From what you describe, this isn't happening.

In order to maximize growth and functioning, you'll need to listen to your body and be on the lookout for symptoms of overtraining/injury. This article will help you learn what to look for: Penis Enlargement Gym - Physiologic Indicators (PIs) to Help Growth!

 

[kingpole]

To produce penis growth you need micro tares. "But if you over do" your dick will become catablic and not heal at all.

 

[scientificapproach]

Outhere, this is a very good question. This issue really interests me too. I have also experienced the exact same issue, whereby PE has caused a decrease in MW and EQ.

I thought perhaps if I was to only perform light PE I could get away with less rest, I now even question this. It seems after afew days of constant PE EQ and MW can suffer.

The question is, how does this relate to growth. This is what matters. I know poor EQ and MW is often viewed as a negative PI, but perhaps it is more neutral one, meaning that maybe MW and EQ must suffer for some time while growth occurs. I know some other people have expressed this view.

I think another issue is, how can you decide if you are actually growing if your EQ is poor. When your EQ is poor your erection tents to be slightly smaller than its max size.

I do think that intensity and volume must enter into the equation somewhere. If you perform intense PE for an hour then it seems likely that your penis will need more time to recover without another workout getting in the way and causing more trauma, however, perhaps PE shouldn't be causing any trauma, maybe just slight expansion which causes mitosis over a longer period of time?! Maybe each of our penis's have a very different threshold for trauma?!