I am 35 year old also new here PEGym forums. I was very good at sex till March 2014. Now i have a lifeless penis. I watched alot porns and masturbates also i take steroids for building body but after a full PCT still have dead dick,also in year 2014 i was in stress. Can i get back to my natural sex power? I done some test testosterone total and free and also FSH and LH. Testosterone total and free are in referral range also FSH and LH IN referral range but at minimum level. I dont know the cause of my ED (dead dick) either it is stress, porn or steroids. I quit porn and masturbation from June 2015 and quit smoking from today. I want my lyife back kindly help me please
Lifeless penis, erectile dysfunction,
- Thread starter Immu
- Start date
Hey lmmu!
Welcome to the Gym.
it would be a good idea to read through https://www.pegym.com/forums/beginn...fore-you-post-maximize-your-success-here.html. Lots of good information on what the Gym is all about.
You have already taken steps necessary to restore the health of your dick; however, it will most likely take some time before your dick responds to the healthier environment you have started to provide your good buddy.
Many guys find that forcing additional blood into the penis tissue (jelqing) helps to improve the health of the tissue.
Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.
Once conditioned, pulse pumping is a good way to improve ED. While working on improving your dicks health, there are ways of generating and maintaining an erection. In this connection, you should check out franktalk.org.
Welcome to the Gym.
it would be a good idea to read through https://www.pegym.com/forums/beginn...fore-you-post-maximize-your-success-here.html. Lots of good information on what the Gym is all about.
You have already taken steps necessary to restore the health of your dick; however, it will most likely take some time before your dick responds to the healthier environment you have started to provide your good buddy.
Many guys find that forcing additional blood into the penis tissue (jelqing) helps to improve the health of the tissue.
Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.
Once conditioned, pulse pumping is a good way to improve ED. While working on improving your dicks health, there are ways of generating and maintaining an erection. In this connection, you should check out franktalk.org.
CaptainJohnson
Retired Moderator, Senior Member, PEGym Hero
My suggestion? Cut the porn and the enhancement drugs. They can't be helping situations.
Anxiety can be caused by, and cause, the very problems you are having. It is a pretty mean circle. PE will help you strengthen your erection, and allow you to increase your size, but it will not help initiate the neurochemical processes that cause an erection. If your problem is not erection quality, but instead a complete lack of erection, it is either a physiological problem or a psychological one.
Once again, drugs, porn, and stress are all suspect factors in this. I'd recommend therapy to help you work through the stress. Also, talk it out with your doctor. Don't hold back: full disclosure is important to get you the help you desire.
I am taking L-Arginine Fish oil and flax seed oil daily approx from 1 month but still have ED (dead dick) no feelings. I am doing Meditation 10-20 daily after shower but no morning erections. what to do ??/
It's going to be very difficult for any of us, expert or otherwise to help you..without a little more information.
- What compound/steroid did you use, and for how long?
- What was your PCT?
What kind of stress? More details help, you can PM me if that makes you more comfortable.
Having the levels / numeral values would be nice.
