Beginner to Advanced Beginner Routine
- Thread starter kingpole
- Start date
Now, you want to sustain the erectionn longer as in edging and or ballooning. Long duration sex would also keep it plump. This is why I advocate a edging session right after a lite PE session. However if the PE session is to strenuous you may not get a full erection. Note when I balloon I do ejaculate.
For the first six months of my newbie experience which was a simular program to Jon Pops beginer program I would follow it up with the edging session. Pe was for a while the only way I could achieve a full erection.
I thought I would paste this over here in this thread because I like to paste things and I also developed a taste for pasta lately. Barrowed from "The Plump Theory."
For the first six months of my newbie experience which was a simular program to Jon Pops beginer program I would follow it up with the edging session. Pe was for a while the only way I could achieve a full erection.
I thought I would paste this over here in this thread because I like to paste things and I also developed a taste for pasta lately. Barrowed from "The Plump Theory."
Nice work kingpole. I have been PE'ing on and of for almost 7 years. I believe I gained approx. 1 inch during my first 3-4 months. Then nothing for 18 months. I guess approx. 1/2 of my original gain have been permanent. I am seriously considering giving it another go, and would like to be a part of your "trial-group". Due to my vacation I want be able to start until mid august. I hope it want be a problem.
Being a foreigner (english is not my native language) I have some problems understanding the different parts of your routine correctly. Please correct my if I have misunderstood
the following:
1. I warm up in the shower or using a hot cloth or a cup of hot water for 5-10 min.
2. I do light stretches in all directions for 10 min.
3. I hold for 30 seconds each stretch.
4. I do helicopters for 10 minutes, with some small pauses every 30 seconds.
5. Helicopers are the same as rotating stretches.
The jelq part i didn't understand. Is it possible to give an explanation of the following:
a) How many V-jelqs before you switch to U-Jelqs?
b) Could you try to explain how the perform the grip - I don't know what a Spock sign is?
c) How many sets of 20+20(?) jelqs to perform?
6. I do 50 strong kegels holding for 3-5 seconds each.
7. I keep my unit as hard as possible for 20 minutes before "letting go".
8. I warm down using the same method as for the warm-up.
Being a foreigner (english is not my native language) I have some problems understanding the different parts of your routine correctly. Please correct my if I have misunderstood
the following:
1. I warm up in the shower or using a hot cloth or a cup of hot water for 5-10 min.
2. I do light stretches in all directions for 10 min.
3. I hold for 30 seconds each stretch.
4. I do helicopters for 10 minutes, with some small pauses every 30 seconds.
5. Helicopers are the same as rotating stretches.
The jelq part i didn't understand. Is it possible to give an explanation of the following:
a) How many V-jelqs before you switch to U-Jelqs?
b) Could you try to explain how the perform the grip - I don't know what a Spock sign is?
c) How many sets of 20+20(?) jelqs to perform?
6. I do 50 strong kegels holding for 3-5 seconds each.
7. I keep my unit as hard as possible for 20 minutes before "letting go".
8. I warm down using the same method as for the warm-up.
Thank you.
Do you mean only 40 jelqs in total. Which should take 40 x 5 secs = 200 secs in total?
Ok Kingpole I need help.
I am leaving out of country in a week for about 6-8 months and I will VERY sparingly use a computer. What I need you to attempt is: Make a week by week schedule with how much I should increase things by.
I know that everyone's body is different but it would help to have something to base my own increments off of.
I look forward to your reply.
Oh and another question that I would like at least some explaining: What is ballooning? I know it's something like edging but that's all I know.
I am leaving out of country in a week for about 6-8 months and I will VERY sparingly use a computer. What I need you to attempt is: Make a week by week schedule with how much I should increase things by.
I know that everyone's body is different but it would help to have something to base my own increments off of.
I look forward to your reply.
Oh and another question that I would like at least some explaining: What is ballooning? I know it's something like edging but that's all I know.
You can increase your jelqs by 5 reps every two weeks. Also try to increase the edging time by at least 2 minutes every two weeks.
Balloning is like edging except you don't ejaculate. However I ejaculate anyway because the man who invented ballooning is a dork.
I think I will surely start doing this tomorrow. I've been doing PE for sometime but really only got gain from my weightloss. And the rest if just an increase in EQ but no gain. So I figure why not give it a shot!
Can't believe I onlyh just saw this! lol
-workinit
Can't believe I onlyh just saw this! lol
-workinit
I had a two week decon break but I will be doing a simular routine but a bit more advanced than what you are doing.
Bed fowfers for one hour (bed fowfers serve as a warm up and a stretch).
40 "V" grip jelqs at 40% erect, really nice expansion at this level of erection.
Edging: (30 minutes.)
included 200 erect kegels while holding a BC kegel.
400 forbidin glan rubs rubs.
Forbidden glan rub:
You lube up a finger and gently in circular motion rub the underside of the glans. what this does is gets the shaft of your penis really hard.
You automatically do BC contractions, they feel like dry orgasms.
You feel pleasurable sensations in the scrotum.
A rule of thumb:
When edging you want to relax all the muscles in your body, no tensing until your ready to blow!
40 "V" grip jelqs at 40% erect, really nice expansion at this level of erection.
Edging: (30 minutes.)
included 200 erect kegels while holding a BC kegel.
400 forbidin glan rubs rubs.
Forbidden glan rub:
You lube up a finger and gently in circular motion rub the underside of the glans. what this does is gets the shaft of your penis really hard.
You automatically do BC contractions, they feel like dry orgasms.
You feel pleasurable sensations in the scrotum.
A rule of thumb:
When edging you want to relax all the muscles in your body, no tensing until your ready to blow!
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Starting out now with some bed fowfers and will kegel at the same time.
40 under penis "V" jelq (5 second jelqs) 30-40% erect.
20 lamda "V" jelqs.
30 semi erect 8 finger Uli's
Gentle semi erect helicoptors. (Ok grip at base of the penis)
Tuck it in for more fowfers and kegeling
Edging: 30 minutes.
300 erect kegels.
200 forbidden glans rub.
40 under penis "V" jelq (5 second jelqs) 30-40% erect.
20 lamda "V" jelqs.
30 semi erect 8 finger Uli's
Gentle semi erect helicoptors. (Ok grip at base of the penis)
Tuck it in for more fowfers and kegeling
Edging: 30 minutes.
300 erect kegels.
200 forbidden glans rub.
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Yesturday did all day PE rotating fowfers with "V" grip jelqs. Finished with an edge of unspecified time.
I guess it was the olympic spirit.
I guess it was the olympic spirit.
Warm up with fowfers/kegels 20 minutes.
"V" grip jelqs 50 at 40% erect. Get a good bad ass stretch this way.
Edging 30 minutes this involved 300 erect kegels, 300 forbidden glans rub.
The forbidden glans rub helps make the glans less sensitive. You can also invoke dry orgasms this way. Also you automatically flex your BC muscles.
Gently rubbing the underside of the glans is so orgasmic!
"V" grip jelqs 50 at 40% erect. Get a good bad ass stretch this way.
Edging 30 minutes this involved 300 erect kegels, 300 forbidden glans rub.
The forbidden glans rub helps make the glans less sensitive. You can also invoke dry orgasms this way. Also you automatically flex your BC muscles.
Gently rubbing the underside of the glans is so orgasmic!
