new here

[j6inch]

Hi, new here and I just spent my day off work reading all the beginners section and safety and I will be doing JP's 90 day beginners routine unless there is a better method out there that I have missed? Second I will be taking pics of length and width next week when I start program.(should I get a regular ruler or cloth tape measure?)

 

[popol5169]

Nice idea to start with JP 90, measure your girth with a tailor's ruler (make sure to record girth under the glans, in the middle and at the base (I regret I didn't do it for all the three of them) ) , your BPEL with a rigid ruler (press in the middle of your penis base not on the sides).

But is it worth posting in the beginner's section when one knows he'll be hammered and sliced to pieces by the following posts of MrB8 and TPW's duo?

 

[j6inch]

Can you link me the rulers, and anymore beginner advice is appreciated

 

[MrB8]

:welcomeani: to the Gym j6inch!


Don't miss this thread!! :thumb:

:first: https://www.pegym.com/forums/penis-enlargement-forum/73983-mental-pe-creating-right-mindset.html :first:​

And if you haven't already done so, please https://www.pegym.com/forums/beginn...fore-you-post-maximize-your-success-here.html and focus on safety. :biggrin1:

When done correctly, PE will greatly improve your penile health and increase your EQ, in addition to size gains, but you need to be consistent, patient and persistent, please do as much research as you can, ask questions, follow safety and exercise instructions carefully and remember that PE is a long term process, don't rush it up.

Starting a journal in the progress forum is a good idea, to track your progress and get feedback, also for motivation!

I recommend you first condition your penis by following a beginner's manual routine for at least 90 days or until you stop gaining - whichever comes last. Most members here start with JP90, and gain fine from it, being an intense beginner's routine, you may want to consider starting slow and gradually increase workload! :becky:


For more information on how to measure, please refer to the following article.

Penis Measuring ? You Don?t Want to Skip It | PEGym


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

Helpful jelqing Information

What to Expect....A Beginner's Guide


Good Luck!

 

[burtybasset]

Welcome to the gym j6inch!

Good luck, stay safe!

 

[BigO]

Welcome to the Gym j6inch.

Great choice doing your research first, and the JP90 is a great routine to start of with. Yep, pics, initial measurements, and a good understanding of the routine and necessary "stuff" is good to have before you start.

As stated, a firm ruler for length and tailors tape for girth is the most common, but a tailors tape can be used for both if you prefer. The link MrB8 gave explains in more detail.

Good luck on your journey.

 

[j6inch]

Alright so I'm going to be reading Exercising The Penis: How To Make Your Most Prized Organ Bigger, Harder & Healthier over next couple of days and Saturday I get paid so I will go out and buy the rulers, I recently read here something about Shea butter used for lube for routine, should I pick some of that up as well or is there something better

 

[MrB8]

https://www.pegym.com/forums/penis-enlargement-forum/67437-go-natural-lubrication.html

https://www.pegym.com/articles/personal-lubricants-the-best-and-worst-lubricants-to-use-for-pe.html

 

[j6inch]

https://www.pegym.com/forums/penis-enlargement-forum/67437-go-natural-lubrication.html

https://www.pegym.com/articles/personal-lubricants-the-best-and-worst-lubricants-to-use-for-pe.html

Second link doesn't work for me, and should I do a 2 on 1 off schedule and Saturday/Sunday off

 

[MrB8]

Second link doesn't work for me, and should I do a 2 on 1 off schedule and Saturday/Sunday off

Sorry about that, the article seems to be down for the moment.

Choose the schedule that fits best in your life style, and with your PIs, you may start with 2 on 1 off, and see how will it go, if you opt for a 5 on 2 off schedule, then yes, Saturday and Sunday are good!

 

[Looking4more]

Welcome to the Gym J6inch.
Glad to have you with us.
Be safe and good luck.

 

[j6inch]

So i decided that i will be using coconut oil, Which brand of coconut oil do you use?
.

 

[Looking4more]

Sorry, can't help you there. I only use almond oil for sex and PE.

 

[Jay1983]

Organic Extra Virgin Coconut Oil. I don't think brand matters.

 

[kickinthemebs]

Any cheap natural coconut oil is good

 

[TPW]

Hiya j6inch and welcome to the forums! :wave:

The guys have given you some great information to get you started so I just wanted to let you know that should you require it, there are also some helpful and supportive ladies available on the forum too who are more than willing to offer their insight and wisdom. We can often be located in the following forums:

A Woman's Perspective

Relationship Forum

The Gym

Best wishes on your PE journey!