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I do 500 erect wet jelqs before bed with edging/no cumming following. I clamp for an hour in the morning edging the entire time with no cumming. I only cum when I make love to my wife.
Burnsy, my routine is 1000 wet jelqs each day with edging/no cumming after each 100 set. Clamping/edging for a 1/2 hour with no cumming each morning and edging/no cumming two other times during the day. I HIGHLY recommend edging and no cumming (with kegels) as much as possible to obtain and retain permanent gains.
Im sorry, but what does this even mean? Isn't the point of a clamp that you put it on the base of your unit such that it traps the blood inside, thus giving you an "automatic" erection? Why (or the better question: HOW) do you edge while having a clamp in place? Doesn't it defeat the purpose of edging when the clamp keeps you erect at all times?
I edge bringing myself as close to orgasm as i can and back off. Then repeat. I can stop a full blown cum by clamping down on my kegels. You have to get them really strong as well. When I jelq I edge for a few minutes until I almost cum then jelq another 100 set. Then repeat. Does that help?

