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Hello fellow pe'ers. I do apologize if this has been addressed as I am a newb.
I have been doing some reading and it seems there is a lot of talk about newbie gains, PE becoming harder to gain over time, and also the plateau..
I was wondering, from a scientific or logical perspective, could one retain newbieism for the entire duration of the life of ones routines?
Say we PE on schedules like 5/2's, 2/1's, and so forth,....allotting for time to rest and recover. Could we do such for the entire routine itself? Could we have our routine be on say, a 3/1 month schedule, getting small gains with something like JP's routine, stopping for an extended period and jumping back in as new again?
Has anyone tried this and also what is your inputs?
I have been doing some reading and it seems there is a lot of talk about newbie gains, PE becoming harder to gain over time, and also the plateau..
I was wondering, from a scientific or logical perspective, could one retain newbieism for the entire duration of the life of ones routines?
Say we PE on schedules like 5/2's, 2/1's, and so forth,....allotting for time to rest and recover. Could we do such for the entire routine itself? Could we have our routine be on say, a 3/1 month schedule, getting small gains with something like JP's routine, stopping for an extended period and jumping back in as new again?
Has anyone tried this and also what is your inputs?

