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- Jul 17, 2013
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Hello Everyone,
I've known of PE gym for a few years, and just decided at the beginning of this month to get started. I haven't even taken my basic measurements yet, but I've been trying to craft my own beginner routine. I've been trying out a few exercises and have a basic routine that is focuses on total solution. Following the "Length first, Gain second" mantra I have 2 length exercises and 2 girth exercises back to back preceded by a 5 min warm-up and concluded with a 3 min warm-down. I've been doing what I refer to as "practice runs" and have been largely unsuccessful.
Contrary to my username, my problem is an inability to form lasting erections during my jelqing exercises. I usually get chubbed up during the warm-up, but can maintain flaccidity for my first two exercises. Moving on to the girth exercises have been difficult. I guess my penis is stressed out from the abuse of the stretch exercises, and decides to retreat. I'm not quite sure what the issue is. Anyone have ideas?? Thanks in advance! And thanks for letting me part of your community!
For those interested I have posted the routine below:
Total Time: ~35min
Schedule: 1 day on, 1 day off
Exercises
1. Warm Up 5 min
2. Power Stretch 5 min
3. V-stretch 5 min
4. Ultimate Jelq (wet) 5 min
5. Jelq and hold (wet) 5 min
6. warm down 3 min
I've known of PE gym for a few years, and just decided at the beginning of this month to get started. I haven't even taken my basic measurements yet, but I've been trying to craft my own beginner routine. I've been trying out a few exercises and have a basic routine that is focuses on total solution. Following the "Length first, Gain second" mantra I have 2 length exercises and 2 girth exercises back to back preceded by a 5 min warm-up and concluded with a 3 min warm-down. I've been doing what I refer to as "practice runs" and have been largely unsuccessful.
Contrary to my username, my problem is an inability to form lasting erections during my jelqing exercises. I usually get chubbed up during the warm-up, but can maintain flaccidity for my first two exercises. Moving on to the girth exercises have been difficult. I guess my penis is stressed out from the abuse of the stretch exercises, and decides to retreat. I'm not quite sure what the issue is. Anyone have ideas?? Thanks in advance! And thanks for letting me part of your community!
For those interested I have posted the routine below:
Total Time: ~35min
Schedule: 1 day on, 1 day off
Exercises
1. Warm Up 5 min
2. Power Stretch 5 min
3. V-stretch 5 min
4. Ultimate Jelq (wet) 5 min
5. Jelq and hold (wet) 5 min
6. warm down 3 min
