who here does it? by off days, i mean days that you would not otherwise have a pe workout. does it bring you good results?
pumping on off days
- Thread starter delon
- Start date
You might try it, or try letting a rest day be just what it is meant to be. If results are not as you desired, then change. PE is such a long term project, you will have time.
@Delon. I noticed you have been a member since Feb. 2011. Have you noticed any gains at all from using the pump? Are you using a dry pump or the Bathmate they are pushing for sale?
Full off days should be good for you. I lately do pumping only once or twice a week and do short manual routines during the other days. Too much pumping done too often will decrease your EQ and can kill your growth progress.
When you just start pumping, the temporary gains can result in too much excitement and too frequent pumping sessions (my own experience!), which will likely result in overworking your penis. Always stop when you feel good and definitely before you build up a donut.
When you just start pumping, the temporary gains can result in too much excitement and too frequent pumping sessions (my own experience!), which will likely result in overworking your penis. Always stop when you feel good and definitely before you build up a donut.
GTO
Retired Moderator, PEGym Editor, PEGym Hero
I pump every single day (or as much as I'm able) and I've experienced very good results. I don't subscribe to a set number if days off - your body will let you know when a break is required. And I believe that with downtime from sleep and the time you're at work or engaged in other activites that don't involve PE, your cock gets plenty of rest. That's my theory anyway; so far it's been working great.
Although I have been a member here since 2011, I have only had a 3 month period and another 2 month period where I had a dedicated routine. During those times I was doing the jp90 workout, and got great results of .7" length. I just added the vacutech air pump now and am starting another workout period
GTO
Retired Moderator, PEGym Editor, PEGym Hero
Ya ii use vacutech... its bomb alot of girth like a .5 and a permanat .5 after 2 years, That is with manuals went from
5.0 -5.5 meg maybe i got a cm of length or im not sure if it grew from puberty finishing. I just got an extender hoping for inches
However i do 3 days intense pumping with 3 30 second ulis and 100 jelqs and wear the extender 8-12 hours on those days and take 2of f to recover
Hey
samsi4life
where did you get the vacutech
is it an air hand pump thing?
Im looking into trying those types of pumps
samsi4life
where did you get the vacutech
is it an air hand pump thing?
Im looking into trying those types of pumps
GTO
Retired Moderator, PEGym Editor, PEGym Hero
My session time ranges from 45 min to upwards of 2 hours these days, depending on my schedule. I pump in a "progressive style," meaning I go through several cylinders during my session, stepping up each time. I'm generally in a cylinder for maybe 15 min before switching. I try to keep jelqing to a minimum during the session but I'll milk the cylinder to massage and keep circulation good. Check my log for my lastest routine. Been a while since I updated it but my last post detailing my routine is pretty much what I'm still doing now.
