Want to start streching

Gono098

Registered
Well Done !
Joined
Jan 8, 2013
Messages
114
Reaction score
0
Points
0
Ive done jp's 90 routine and i learned how to jelq, i gaind alittle bit but now i want to take the lengh more seariously and gain it well.
So i understood i can gain lengh from streching but im realy dont know where to start, im making la's streching now but it working on flaccid lengh( still no gains...) so want streches can i start doing, how much, what routine?


Thanks.
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
You could try increasing time of the basic stretches you do in the routine or you could increase the intensity.
 

Gono098

Registered
Well Done !
Joined
Jan 8, 2013
Messages
114
Reaction score
0
Points
0
You could try increasing time of the basic stretches you do in the routine or you could increase the intensity.
Ye i will but there is some special streches?
 

Jay1983

Senior Member, Member of the Month Apr 2014, Sept
Well Done !
Joined
Jan 24, 2013
Messages
19,525
Reaction score
449
Points
103
Location
MIA!
To the left, to the right, straight up, straight out, straight down, just any angle basically.

There's quite a few more advanced stretches, but to me it seems that the plain 'ol basic stretches still work for me.
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Not really anything special stretches. There are other exercises such as bundle stretches, Mandingo stretches, side to side stretches etc. There isn't any exercise that is superior to others as it relates to gaining. It is how you do the exercises and know how your penis responds to PE and what you can do to make it grow. IMO it is better to use the simplest and easy exercises first to gain. Use as little stimulus and time as possible to gain. This keeps you PEing longer and stops you from burnouts.
 
  • Like
Reactions: Jay1983

Thenewguy2

Banned
Banned
Joined
Apr 30, 2013
Messages
1,513
Reaction score
46
Points
0
Just do the basic stretches they're obviously working because people reports gains with them.