Last night I tried some fowfer stretches but I am a little unclear on how exactly to do them. can someone explain in detail how to do them please.
There you go man! Let me know if this helped.
Lay on you side.
Put your flaccid penis between your legs.
Shuv a pillow up a against your ding dong to keep it in place.
Now and then switch to the other side.
Try to do these in 20 minute segments like adds or hanging.
When your done you may be turtled up a bit, this is actually a good sign. Just shake your wong dong out and you can see your handi work.
I use bed fowfers for warm ups and warm downs, it heats your grissle rather nicely. And you get a good stretch in at the same time if you stretch your wang out and put it between your legs it will stay stretched out for the duration of the exercise.
Also you can do your kegeling at this time as well, you may get partially erect. This is called blood fowfers.
good Luck!