Question about conditioning and amount of masturbation

[tj124]

If i had did jp90 for 2 months and had to stop due to jock itch for about a month and a half, does this mean i need to restart my conditioning or can i just do another month and maybe do something more advanced? And my second question is does the frequency pf masturabtion affect how much you gain? I have noticed erection quality does increase but does this lead to a bigger actual size in the long run? And lastly, ive noticed edging helps with gains but if i were to cut out masturbation and just edge (w.o ejaculation)would this still help how long i last in bed or would it just make me ejaculate faster since i havent been active/used to it and ill be like 10x as horny when im actually having sex?

Sorry for the long paragraph and thanks in advance!

 

[tj124]

And im going to start a lengthening routine and ive heard you lose erection quality while doing only stretches but if i threw in some jelqs would this prevent loss of eq?

 

[BigO]

Always better safe than sorry. I wouldn't think you had conditioned enough to just make up the difference. I took a few months off after 11 months of PE, and I just planned on picking up JP90 like I was starting fresh. That being said, guys here have gained quite well just staying on JP90. Don't fix it if it ain't broken. If your EQ is up, and your PI's are mostly positive, keep on keepin on. Those are good signs.
I believe the common rule of thumb for ejaculation of any kind after workouts is 2 hours. As far as the edging question, I don't do it enough to answer for sure. I would think it would increase the load, but staying time would be "normal" for you. Though PE has help others with premature ejaculation, so who knows.

 

[tj124]

Yeah i mean i was going to start off lighter( time wise) but maybe with intermediate stretches rather than the basics and 5-10 mins of jelqing followed by edging. I just dont have time to do the jp90 routine anymore with school, work and working out i only have a couple hrs of free time and i dnt want to spend all of it PEing

 

[BigO]

Overstretching an under-conditioned unit sounds like trouble. This is the part where patience comes into play. If your talking about replacing basic stretches with intermediate ones, it sounds like there's no difference in time, just time spent differently. Go with the basics and stay safe. If your adding exercises, that sounds like overtraining, and that leads to no gains and possible injury. I said it before, a working 7 beats a broken 8.

 

[tj124]

theres definitely a difference in time i've been spending 20-30 mins instead of like an hour and a half on the jp90 routine( dont get me wrong its a great routine but i don't have time for that anymore) and i havent added the more advanced stretches in yet just some jelqs and v jelqs.

 

[tj124]

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[tj124]

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