Ok... some from what you guys said, I get that it doesn't matter if I masturbate or not, but it won't help? And that doing Kegels won't help me overcome PE, but my just help me get DO's?
So is the whole thing useless? Or is there something to do about it? Man, you guys make me feel depressed now...
Wow ok, no offence to the other guys that have replied so far, but they aren't doing much in the way of inspiring a new-comer to this forum. (sorry, no offence to the guys that weren't being negative)
Alot of people in this section of the forum would be able to attest to the fact that you can do something about it.
The general consensus is to do a routine of kegels (focused on reverse kegels), edging and some sort of arousal control training. And of course to your original question porn is not advised. Why?
Smu hit the nail on the head. The purpose of edging is to masturbate while trying to prolong the time to PONR, to try and train your ejaculatoy reflex to not just "go off" as soon as you get a bit of stimulation. Watching porn is going to get you there alot quicker.
Also while edging you should be concentrating on your body and observing everything that happens as you get closer to PONR. My first week of edging i learnt a truck-load about my body and how it responds in a sexual state. Also if you didn't already read this somewhere, it is advised to only ejaculate every 3 days as this will also help train your body into not thinking stimulation/arousal needs to lead to ejaculation.
Another point is you shouldn't wait till your just about at the PONR to do something. This is often too late. you should do something as soon as you feel the inkling that PONR is approaching.
If you haven't already, check out the two sticky threads, you'll learn alot about how people have cured themselves.
I personally am still a work in progress, but believe arousal control is the most important thing to get under control, and also one of the hardest (Thats my opinion)
I'm currently experimenting with some Taoist techniques but i have no tangible success with it yet (i'm only in my first week) so i would advise sticking with the mainstream approach which you'll find in the aforementioned sticky threads
anyway best of luck, and it is possible to cure premature ejaculation....... I like to believe so anyway
