im 20 do i need to take supliments to help my gains?

tron151

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Hi guys im 20 and would u guys sugest taking the supliments in JP's guide? is it worth is for me seeing how im younger and would they have an affect on my gains?
thanks guys
 

Larger

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Supplements assist with gains (better blood flow). But supplements alone won't give you gains.

PE is the best. PE plus supplements is better. Stick to JP's routine and you should do fine.

EDIT: I was twenty when I began PE.
 
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tron151

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ok thanks man ya im not doing JP's routine im doing the beginers guide but i was just curious if it would be worth my while to add the supliments... I guess even if it doesnt add anymore length i will at least be more healthy!!!
 

kingpole

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The supplements JP advises to take are the core supplements to support a healthy penis. Example everytime you ejaculate you lose zinc.