End Of Cycle Peaking, Edging Improvement, and Supplementation: Ask The Experts
Big Al, of MaleEnhancementCoach.com, answers questions about peaking at the end of a training cycle, improving edging time, and supplements.
If you have questions you’d like answered in an Ask the Experts article, please PM Big Al
Q. You mention “peaking” at the end of a workout cycle being a goal. What exactly does this refer to?
Al: Peaking is the goal for the end of a cycle where you’re performing at maximum effort after several weeks of increases. A good analogy for this is when athletes train for a competition in a manner which ensures they perform their best on the date concerned. In your case, the final week of a cycle is where you wish to peak/plateau. Continued work much beyond this state leads to overtraining.
If you don’t hit a peak by the end of a cycle., it’s a good bet you’ve been UNDERtraining.
Q. I seem to be stuck at 10 minutes max time with edging.
The instructions say to stop three times before the point of no return but I can’t even get past two times. What is it that I can do to solve this problem?
Al: If you have to pause to get the extra time in, you can do so. If you can slow the rate and intensity of stimulation while still adding time per session that would be even better- though more difficult.
The initial goal of this exercise is to get to 20 minutes. At this point, a threshold should be reached where it becomes much easier to control your ejaculations. You should also have gotten more tolerance bu this time- though the correlation between endurance for MANUAL Stop and Starts and sexual activity may not be equal.
Q. What are some supplements you recommend for male enhancement improvement?
Al: For better EQ, L-Arginine is a good one. Yohimbe is excellent as an “herbal Viagra” and even has aphrodisiac-like qualities, but isn’t recommended for those with high blood pressure. Arnica is good to speed healing, while Butcher’s Broom (Ruscogenin) can aid in strengthening venous sufficiency. Vitamins A, E, and Zinc all help to maintain optimal hormonal profiles.
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